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Jumping Through Hoops with Amy McAuley Amy McAuley
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Interview with Author Gareth Edwards of The Procrastinator's Guide to Killing Yourself talking about his journey through depression and shares the tools he used to help heal himself.
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Overcoming Depression with Gareth Edwards
In this episode, I talk with the inspirational Gareth Edwards who is the author of The Procrastinator's Guide to Killing yourself and he shares his incredibly brave story of battling depression and suicidal thoughts. I was inspired to hear how Gareth helped himself and read his book in 2 hours. Amazing read for anyone who is struggling or indeed supporting someone.
I met Gareth on a Laughter Yoga retreat and I have to say this man is GOLD. He has a heart of gold and indeed he makes me laugh like no other.
Enjoy.
Love Amy xxx