Cultivating a creative space for your mind, body, and soul through health, wellness and honesty.
Episode 2: Loving Someone With Anxiety
"On days you find it hard to love yourself, I will help you love you."
B talks about what it's like to love someone with anxiety, what it's like to love yourself with anxiety and how kindness will sooth your heart.
Episode 1: Talking About Eating Disorders Without Shame
Brittany Rogan and Pete Isip talk Eating disorders in the world of fitness and how it affect BOTH men and woman.
What It is Just B?
Brittany tells you what it's like to Just B and invites you on a journey of Self Discovery.