21 avsnitt
Just Chill Parenting Podcast JustChillBabySleep
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- Barn och familj
Welcome to the Just Chill Parenting podcast, where parenthood and sleep meet in a compassionate space. Hosted by Rosey Davidson, the founder of Just Chill Baby Sleep, this podcast is your go-to source for non-judgmental advice and support. As a bestselling author, speaker, and mother of three, Rosey brings expertise and empathy to your parenting journey. The mission? To make sleep information accessible to all parents. Tune in for answers to your sleep questions, insights into parenting dilemmas, and even some relatable rants.
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S1E21 Split nights and how long should sleep support take?
Rosey talks all about split nights - what are they and what can we do about them? Is your baby awake for hours at night? Rosey also covers how long sleep support should take. She reads some client feedback about their experiences and gives you some idea of how to reframe your experience, and to find a method that works for your family.
Continue the Conversation
Join our community over on Instagram for practical tips, information, support and a little bit of humour.
Join our mailing list to receive news, updates and discounts: https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/ -
S1E20 Dr Soma on Eczema - what it is, what causes it and how can we treat it?
Join Rosey as she delves into the world of eczema with Dr. Cristina Psomadakis, a renowned dermatologist known as @drsomaskin. Together, they explore the intricacies of this skin condition, unraveling its causes and discussing effective treatment methods. From the role of steroids to the impact of diet and allergies, no stone is left unturned. Tune in as they navigate the nuances of skincare routines, including the importance of bathing and choosing the right sunscreen. Plus, stay tuned as Rosey and Cristina dive into other topics such as cradle cap, melasma, and more. Listen now to gain valuable insights into managing eczema and maintaining healthy skin.
https://www.instagram.com/dr.somaskin/
https://klira.skin use Code "drsoma" for 20% first visit
Continue the Conversation
Join our community over on Instagram for practical tips, information, support and a little bit of humour.
Join our mailing list to receive news, updates and discounts: https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/ -
S1E19 The brain doctor - digital habits, sleep & advice from neuroscientist - Dr Faye Begeti
In this episode Rosey speaks to Dr Fate Begeti, NHS Neurology doctor and neuroscientist.
They talk about Faye's new book The Phone Fix, and how we can manage our digital habits in a healthy way.
What is a chronotype? Should parents feel bad for scrolling? Is screen time bad? Rosey and Faye answer these questions and more!
Find Dr Faye Begeti @Threadsthe_brain_doctor
And her new book Here -
S1E18 Speech and communication with Charlotte Hall
In this episode Rosey talks to Charlotte, speech and language therapist.
They talk about accessing speech and language therapy, things to do at home, and how to approach a speech delay. How do we know what is normal?
When should we worry? Along with the effect of TV, and SLEEP! on speech.
Find Charlotte over on InstagramCharlotte Hall | Award Winning 🏆 Speech and Language Therapist (@speechtherapywithcharlotte) • Instagram photos and videos
Continue the Conversation
Join our community over on Instagram for practical tips, information, support and a little bit of humour.
Join our mailing list to receive news, updates and discounts: https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/ -
S1E17 Toddler sleep, navigating 'sleep regressions' and more!
In this episode, Rosey delves into the world of toddler sleep. She explores why it's never too late to improve sleep habits, how to navigate boundary pushing, and unravel the complexities of the toddler years.
See our courses for all things toddlers:
Sleep Success: 19 months – 4 years
Toddler Behaviour
Guide To Potty Training
Guide to Fussy Eating
Continue the Conversation
Join our community over on Instagram for practical tips, information, support and a little bit of humour.
Join our mailing list to receive news, updates and discounts: https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/ -
S1E16 Pelvic health with Clare Bourne, pelvic health physiotherapist
Rosey has an very open, honest chat to Clare about everything pelvic health.
They talk pelvic floor, incontinence, when to start exercising, gadgets and more!
Find Clare on IG @clarebournephysio and her website clare-bourne.com
Find Claire's book here:Strong Foundations: The ultimate guide to pelvic floor health through pregnancy, birth, postpartum, perimenopause and menopause: Amazon.co.uk: Bourne, Clare: 9780008604226: Books
Continue the Conversation
Join our community over on Instagram for practical tips, information, support and a little bit of humour.
Join our mailing list to receive news, updates and discounts: https://justchillbabysleep.co.uk/just-chill-baby-sleep-mailing-list-signup/