Just go for it Pierson Ramirez
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- Utbildning
This podcast is about personal development and chasing a pro triathletes. My goal is to share what I've learned with you and make the journey smoother for everyone.
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Season Two changes
After the long break from season 1, there are some changes for season 2.
I am going to try and get more specific with what we talk about and get some more people on the show.
Stay tuned and we will drop episodes as we can and try to keep the quality up. -
Marcos Prt 3 Protein
Huge announcement, the Website is up and running and you can find it here Today we talk about proteins and what the benefits of getting it in the body.
They are more than just for muscles!
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Macros Series Prt 1, Carbs
We are launching a series on the Marcos the big three, Carbs, Protein, and Fats. We have some good banter and some good info to share.
Thank you to everyone for tuning in and keeping our show moving!
Drop a Review and help support the show. -
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Finding the right fit, nutrition and exercise
Rachel hosting the podcast and Pierson dropping some free knowledge on diet and exercise planning. Fun banter between the two.