Keep Your Joy On! Even with people who have caused you pain Living in Abundant Joy with Claudia Klann

Don't let painful memories of past negative encounters keep you from Joy during the holidays. If there is someone you don't look forward to seeing, here's a simple technique to keep your joy on even as you gather around the dinner table with family and friends this year.
I reference these books:
The Joy Switch, by Chris Coursey
Building Bounce, how to grow emotional resilience, by Marcus Warner
Living from the Heart Jesus Gave You, by E. Jim Wilder, et al.