15 avsnitt

Biohacking tips from Japan and around the globe

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Biohacking tips from Japan and around the globe

    Catharine Arnston, ENERGYBits; Are algae secret to the Japanese longevity?

    Catharine Arnston, ENERGYBits; Are algae secret to the Japanese longevity?

    Catharine discovered the power of algae while searching the best nutritional support for her sister who was fighting cancer. Upon witnessing the powerful health benefits of algae, she decided to dive deep into researching algae and their health benefits and founded ENERGYBits, a company that specializes in top quality microalgae (spirulina & chlorella). Catharine discussesContinue reading "Catharine Arnston, ENERGYBits; Are algae secret to the Japanese longevity?"

    • 1 tim. 16 min

    Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback

    Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback

    Rohan left his academic job as neuroscientist to spend almost an year with monks in Tibetan mountains. Initially focusing on scanning monks’ brains, his focus shifted to heart rate variability (HRV) as a way into the state of our mind. In this interview, Rohan discusses HRV both as a measurement of and intervention to mentalContinue reading "Rohan Dixit, founder and CEO of Lief Therapeutics: Discover and improve the state of your mind through continuous HRV monitoring with biofeedback"

    Nichola Conlon: Co-founder & CEO of Nuchido; Restore your NAD+ level by fixing the body’s NAD+ factory

    Nichola Conlon: Co-founder & CEO of Nuchido; Restore your NAD+ level by fixing the body’s NAD+ factory

    Today, biohackers are widely aware of the importance of NAD+ in the body, whose level dramatically  declines as we age. Amid the increased awareness, NAD+ precursors like NR and NMN have gained tremendous popularity. But is supplementing with an NAD+ precursor the best way to restore NAD+ to a youthful level? Nichola discusses why fixingContinue reading "Nichola Conlon: Co-founder & CEO of Nuchido; Restore your NAD+ level by fixing the body’s NAD+ factory"

    • 58 min

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