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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Kyle Kingsbury Podcast Kyle Kingsbury

    • Motion

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

    #148 Abria Joseph and Aaron Alexander

    #148 Abria Joseph and Aaron Alexander

    Aaron Alexander and I sat down with Musician, Yogi and world traveler, Abria Joseph and he gave us a deep dive into music, hand pan playing and construction. He gave us an introduction  lesson and dropped an amazing guided meditation.
     
    Help support the podcast by visiting our sponsors:
    Ancestralsupplements - Grass-Fed Colostrum 
    https://ancestralsupplements.com
    Use codeword KING10 for 10% off / Only Valid through Shopify Option
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word KYLE at checkout)
     
    Connect with Abria Joseph:
    Website | https://pranaforceyoga.com/
    Instagram | https://www.instagram.com/pranaforceyogabria/?hl=en
    Facebook | https://www.facebook.com/abria.joseph
     
    Connect with Aaron Alexanader:
    Website | https://alignpodcast.com/
    Facebook | https://www.facebook.com/AlignMovement/
    Instagram | https://www.instagram.com/alignpodcast/?hl=en
    Twitter | https://twitter.com/alignpodcast?lang=en
    YouTube | https://bit.ly/2meaIEH
     
    Check out Aaron's new book The Align Method | https://alignpodcast.com/align-method/
    Listen to the Align podcast | https://alignpodcast.com/podcast/
     
    Connect with Kyle Kingsbury | https://www.kingsbu.com
     
    Subscribe to the Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
    IHeartRadio | https://ihr.fm/2Ib3HCg
    Google Play Music | https://bit.ly/2HPdhKY
    Aaron Alexander and I sat down with musician and world traveler, Abria and he gave us a deep dive into music, hand pan playing and construction and leads us through a guided meditation.
     
    Connect with Abria Joseph:
    Website | https://pranaforceyoga.com/
    Instagram | https://www.instagram.com/pranaforceyogabria/?hl=en
    Facebook | https://www.facebook.com/abria.joseph
     
    Connect with Aaron Alexanader:
    Website | https://alignpodcast.com/
    Facebook | https://www.facebook.com/AlignMovement/
    Instagram | https://www.instagram.com/alignpodcast/?hl=en
    Twitter | https://twitter.com/alignpodcast?lang=en
    YouTube | https://bit.ly/2meaIEH
     
    Check out Aaron's new book The Align Method | https://alignpodcast.com/align-method/
    Listen to the Align podcast | https://alignpodcast.com/podcast/
     
    Connect with Kyle Kingsbury | https://www.kingsbu.com
     
    Subscribe to the Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
    IHeartRadio | https://ihr.fm/2Ib3HCg
    Google Play Music | https://bit.ly/2HPdhKY
     

    • 1 tim. 34 min
    #147 Max Lugavere

    #147 Max Lugavere

     
    Max Lugavere dropped by and we talked about photobiomodulation, weight training, sunlight, sleep, diet and his new book Genius Life, available everywhere now! 
     
    Get Genius Life Here | https://amzn.to/2w40wr3
    Connect with Max Lugavere
    Website | https://www.maxlugavere.com/
    Facebook | https://www.facebook.com/MaxLugavere/
    Instagram | https://www.instagram.com/maxlugavere/?hl=en
    Twitter | https://bit.ly/2QntJUJ
    YouTube | https://www.youtube.com/user/maxlugavere

    Check Out:
     Kyle's Inner Circle Course (Private 1 on 1 Coaching)
    https://www.kingsbu.com/inner-circle
     
    Natasha Kingsbury's E book (30 recipes)  
    Purchase for $5 at https://www.kingsbu.com
     
    Show Sponsors:
     
    Ancestralsupplements - Grass-Fed Colostrum 
    https://ancestralsupplements.com
    Use codeword KING10 for 10% off / Only Valid through Shopify Option
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word KYLE at checkout)
     
    Sated Keto Shakes 
    https://sated.com/kyle 
    use codeword KYLE for 20% Off Storewide 
     
    AMP Human PR Lotion
    www.amphuman.com/kyle or KYLE20 at checkout (for 20% off)  
     
    Connect with Kyle Kingsbury on:
    Website | https://www.kingsbu.com/ ( Supplement List & Newsletter)
    Subscribe to Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
     

    • 1 tim. 8 min
    #146 Chris Duffin

    #146 Chris Duffin

    Chris Duffin is the Co-Founder, Chief Engineer and Visionary at Kabuki Strength, an organization devoted to optimizing human performance and making the world a better place through strength. Chris is arguably one of the strongest pound-for-pound humans in the world with a 944lb squat and 1002lb deadlift, the latter standing as the Guinness World Record which he completed almost 3 repetitions with.  He is also one of the most respected strength coaches in the industry. Chris’s educational background is in engineering and business management, and he has previously worked as an executive in the automotive, aerospace, heavy equipment, and high-tech manufacturing industries.
    Chris was previously ranked number one in the world in various powerlifting disciplines and has held numerous world records. Now retired, he is known for his industry-changing innovations and education in the strength and clinical worlds. He’s a leading speaker on topics related to strength and human movement and performs insane feats of strength to help charities and organizations whose work he believes in. 
    In addition to Kabuki Strength Chris has also co-founded BuildFast Formula for supplementation and nutrition and Bearfoot Athletics to optimize the human to ground interface. Chris is also a best selling author detailing his incredible upbringing as well as his approach to mindset, philosophy, and tools he uses for success in The Eagle and The Dragon. In this episode, he is dropping tons of knowledge on various topics that we need to pay attention to. 
     
    Buy his new book The Eagle and the Dragon: A Story of Strength and Reinvention
    https://amzn.to/38Cp33F 
    In The Eagle and the Dragon, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it. Strength and Reinvention: The Eagle and the Dragon. Are you ready to walk through the fire and make your vision a reality? This book will show you how.
     
     
     Connect with Chris:
    Instagram - https://www.instagram.com/mad_scientist_duffin/
    Facebook - https://www.facebook.com/chrisduffinstrong/
    Twitter - https://twitter.com/chrisduffin
    YouTube - https://www.youtube.com/channel/UCTJXMoehEPDTsRwme-IpbMQ
     
    Check Out:
     Kyle's Inner Circle Course (Private 1 on 1 Coaching)
    https://www.kingsbu.com/inner-circle
     
    Natasha Kingsbury's E book (30 recipes)  
    Purchase for $5 at https://www.kingsbu.com
     
    Show Sponsors:
     
    Ancestralsupplements - Grass-Fed Colostrum 
    https://ancestralsupplements.com
    Use codeword KING10 for 10% off / Only Valid through Shopify Option
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word KYLE at checkout)
     
    Sated Keto Shakes 
    https://sated.com/kyle 
    use codeword KYLE for 20% Off Storewide 
     
    AMP Human
    PR Lotion
    www.amphuman.com/kyle or KYLE20 at checkout (for 20% off)  
     
     
     Connect with Kyle Kingsbury on:
    Website | https://www.kingsbu.com/ ( Supplement List & Newsletter)
    Subscribe to Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY

    • 1 tim. 10 min
    #145 Dr. Mike Hart

    #145 Dr. Mike Hart

    Dr. Mike Hart is somebody I've been following for a long time now. He's been a guest on the Joe Rogan Experience and he's got a lot to say about alternative, functional and family medicine and a deep understanding of cannabis. We take a deep dive into all the medical benefits and uses of cannabis. 
     
    Connect with Dr. Mike Hart:
    Website - https://mikehartmd.com/
    Instagram - https://www.instagram.com/drmikehart/?hl=en
    Facebook - https://www.facebook.com/MikeHartEPS/
    Twitter - https://twitter.com/drmikehart
    YouTube - https://www.youtube.com/user/sportsdocmike
     
     
    Check Out:
     Kyle's Inner Circle Course (Private 1 on 1 Coaching)
    https://www.kingsbu.com/inner-circle
     
    Natasha Kingsbury's E book (30 recipes)  
    Purchase for $5 at https://www.kingsbu.com
     
    Show Sponsors:
     
    Ancestralsupplements - Grass-Fed Colostrum 
    https://ancestralsupplements.com
    Use codeword KING10 for 10% off / Only Valid through Shopify Option
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word KYLE at checkout)
     
    Sated Keto Shakes 
    https://sated.com/kyle 
    use codeword KYLE for 20% Off Storewide 
     
    AMP Human
    PR Lotion
    www.amphuman.com/kyle or KYLE20 at checkout (for 20% off)  
     
     
     Connect with Kyle Kingsbury on:
    Website | https://www.kingsbu.com/ ( Supplement List & Newsletter)
    Subscribe to Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
     

    • 1 tim. 6 min
    #144 Dr. Paul Saladino

    #144 Dr. Paul Saladino

    Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists,  The Model Health Show, Bulletproof Radio,  The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others. We discuss his new book The Carnivore Code and how the diet can help in many areas of your life.
     
    Connect with Dr. Saladino:
    Website - https://carnivoremd.com/
    YouTube - https://bit.ly/38WQGVQ
    Facebook - https://www.facebook.com/carnivoreMD/
    Instagram - https://www.instagram.com/carnivoremd/?hl=en
     
    Show Notes:
    Pre Order Dr. Saladino's book The Carnivore Code launching February 25th, 2020  
    https://amzn.to/2SS83ld
     
    Check Out:
     Kyle's Inner Circle Course (Private 1 on 1 Coaching)
    https://www.kingsbu.com/inner-circle
     
    Natasha Kingsbury's E book (30 recipes)  
    Purchase for $5 at https://www.kingsbu.com
     
    Show Sponsors:
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word KYLE at checkout)
     
    Sated Keto Shakes 
    https://sated.com/kyle 
    use codeword KYLE for 20% off Storewide 
     
    AMP Human
    PR Lotion
    www.amphuman.com/kyle or KYLE20 at checkout (for 20% off)  
     
    Get 10% off at Onnit by going to https://www.onnit.com/podcast/
     
    Ancestralsupplements - Grass Fed Brain 
    https://ancestralsupplements.com/brain
    Use codeword KING10 for 10% off / Only Valid through Shopify Option
     
     
     Connect with Kyle Kingsbury on:
    Website | https://www.kingsbu.com/ ( Supplement List & Newsletter)
    Subscribe to Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
     

    • 2 tim. 1 min.
    #143 Zach Bitter

    #143 Zach Bitter

    Zach has competed professionally in ultramarathons since 2010. Zach has broken both World and American Records, as well as won three national championships. Zach has competed for Team USA’s World 100km Team on three occasions. In this one we talk about his dietary modifications leading up to marathons, what type of training he has to endure and what the next generation can learn about clean eating.
     
    Connect with Zach:
    Website - https://zachbitter.com/
    Facebook - https://www.facebook.com/zach.bitter/
    Twitter - https://twitter.com/zbitter
    Instagram - https://www.instagram.com/zachbitter/
    YouTube - https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg
     
    Show Notes:
    Zach Bitter on JRE - https://podcasts.apple.com/us/podcast/1392-zach-bitter/id360084272?i=1000458576622
     
    Check Out:
     Kyle's Inner Circle Course (Private 1 on 1 Coaching)
    https://www.kingsbu.com/inner-circle
     
    Natasha Kingsbury's E book (30 recipes)  
    Purchase for $5 at https://www.kingsbu.com
     
    Show Sponsors:
     
     OneFarm Formally (Waayb CBD)
    www.onefarm.com/kyle
    (Get 15% off everything using code word Kyle at checkout)
     
    Sated Keto Shakes 
    https://sated.com/kyle 
    use codeword Kyle for 20% Off Storewide 
     
    AMP Human
    PR Lotion
    www.amphuman.com/kyle or KYLE20 at checkout (for 20% off)  
     
    Get 10% off at Onnit by going to https://www.onnit.com/podcast/
     
     
    Connect with Kyle Kingsbury on:
    Website | https://www.kingsbu.com/ ( Supplement List & Newsletter)
     
    Subscribe to Kyle Kingsbury Podcast
    iTunes | https://apple.co/2P0GEJu
    Stitcher | https://bit.ly/2DzUSyp
    Spotify | https://spoti.fi/2ybfVTY
     

    • 1 tim. 17 min

Kundrecensioner

F Wolfe ,

Thank you

Thank you Kyle for providing content that feels real - easy to adapt and for daring being vulnerable. I love this podcast. It has helped me tons and keeps me wanting to do better and evolve as a person. True Role model ! // Filip W

daMaskedDolphin ,

One of my go to podcasts

I never miss an episode and consider THO to be a great mix of health info and every day enjoyable conversation.
Would love to hear more about: Parkour
Using your surroundings as a gym
Healthy everyday routines that take about 5-10 minutes
Minimalist/frugal living

Thanks for making the podcast as great as it is.

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