Less Anxiety While Care Giving Cathy Speaks

In this episode I talk about what I am currently experiencing with my Dad who is having health issues. I will explain what can cause anxiety, frustration and resentment while you are trying to balance wanting to help and also wanting to have your time. I show you how to start making choices instead of decisions and to stop judging yourself for wanting or not wanting to do what society says we have to do. I call it being a soldier to your heart so you can feel more empowered and at ease. Sign up to receive a notification for my latest new podcasts. Go to ⁠⁠⁠⁠⁠https://get.dashofattitude.com/cathy-speaks-podcast-sign-up⁠⁠⁠⁠⁠  Enjoy!