5 min
Let It Go Effectiveness
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- Självhjälp
More than letting it go, you have to be happy to see it go. I mean the parts of your life that aren't working - the friendships that have gotten cold or toxic, your love for alcohol and parties that have you hung over and anti-social the rest of the week...
You have to change. You have to make space for the new, and to do that you have to prune away the old in your life and in your personality. Do it - and more than that, do it with anticipation. Because on the other side of the pain of loss of those old, familiar friends and behaviors and thinking patterns is the new you that will be better adapted to the life you have, the life you want.
More than letting it go, you have to be happy to see it go. I mean the parts of your life that aren't working - the friendships that have gotten cold or toxic, your love for alcohol and parties that have you hung over and anti-social the rest of the week...
You have to change. You have to make space for the new, and to do that you have to prune away the old in your life and in your personality. Do it - and more than that, do it with anticipation. Because on the other side of the pain of loss of those old, familiar friends and behaviors and thinking patterns is the new you that will be better adapted to the life you have, the life you want.
5 min