Let's Talk Healing...Learning To Be More Self Aware Ugly Truth The Podcast

Self Healing is no easy journey. This week's episode was created to give you insight on where to start if you are having trouble with where to start with healing. Self awareness is the ability to focus on yourself and how your actions, thoughts or emotions do or don't align with your internal standards. Looking to become more self aware ? This episode is for you. Don't forget to leave me us a review.