28 avsnitt
The Dancer And Me Laura Isabella Green
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This podcast is themed around mindfulness, self development and spiritual coaching for dancers, creators, artists and entrepreneurs.
Laura has over 25 years of dance experience including musical theatre, and is a qualified yoga teacher including meditation and breath work. Laura has practice the art of building relationships with 15 years in salons and barbershops. Laura is a law of attraction nerd and a master manifester. Laura's purpose is to share what she has learnt along her journey in the hopes you can steal the lessons and integrate them faster.
Happy listening!!
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Today's nugget of gold: Hermit phase
Laura talks about the 'Hermit' phase and what that can look and feel like and how to navigate the difficulties that come with this part of a self transformation. The intention for today's episode is for you to feel less alone on your journey and to walk away feeling more heard and seen.
We hope you enjoy todays episode and please leave a review on the podcast as it all helps with future episodes.
Look after yourself x -
Life is a journey
Topics:
How to build confidence.
How to combat the hardships of life.
This episode was recorded with the highest intentions for your own personal growth and to remind you that you're not alone x -
Circus, going against the grain and other things with Chris Higgins
My partner Chris jumps on the podcast to share his performing journey with circus, the industry, self belief and never giving up on your dreams even when others judge. We both have a lot of good things to say in this episode that can help you on your journey if you're a creative or an entrapreneur!
Don't stop! Keep going!
Enjoy the episode guys xx -
No motivation
Sometimes your dream comes with hurdles, but it doesn't mean you're still not on the right path! Let's break it down in this episode
INSTAGRAM: @thedancerandme
Got a question?
Message me!
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REBRAND: THE DANCER AND ME
Welcome to the rebranding of Lifestyle and Mindfulness with Laura, it will now be known as The Dancer and Me. We navigate together what it's like to be a creative and a human and how we develop the entrapreneur side to us and also the human side. This is also a great podcast for anyone wanting to break into the musical theatre, dance, circus, burlesque, entertainment industries across the board and who want to learn more about the journey. Mindfulness, law of attraction and spirituality are themes throughout. Enjoy! - Laura x
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Trust the process
Are you on the path? Are you in alignment? It's normal to feel like we hit a plateu. Laura gets self reflective as the year slowly comes to a close. We don't always feel like we are getting to our goals fast enough, but let's be reminded it's not about the destination but enjoying the process along the way.