Lightweight Evan Weinstein

This week's Episode is with Carl Wise, he is a strength and conditioning coach at South Dakota School of Mines. Carl is also known for being one of the creators of the instagram account Strength Coach with Board, this weeks episode is a great. We talk about all different topics and are able to find out the reasons behind the creation of Strength Coach with Board. We also get into some talks about great powerlifters and some other exciting topics. If you want to see more from Carl, you can also check him out on social media.



@Strengthcoachwithboard on Instagram, also check out the virtual clinic that they are hosting in July.

Personal Social Media

Instagram: @strengthcoachcarl



The Coaches Soapbox segment is sponsored by Built By Strength

Use the Code: coacheweinstein15 for 15% off your order, you can check them out on instagram @builtbystrength and online at www.strength.com

This week's Episode is with Joe Aratari, he is a strength and conditioning coach at Next Level Strength & Conditioning in Rochester, New York. Joe is known for mixing it up a lot on twitter, so this weeks episode was a fun one. We talk about all different topics and are able to have a little fun. If you want to see more things from Joe, you can checkout his Podcast, Confessions of a Strength Coach, it is on Apple Podcasts and Spotify.  You can also check him out on social media

Twitter: @Joearatari

Instagram: @Joearatari

The Coaches Soapbox segment is sponsored by Built By Strength

Use the Code: coacheweinstein15 for 15% off your order, you can check them out on instagram @builtbystrength and online at www.strength.com

The first episode of Lightweight with Guest Will Franco

Will is currently the Strength and Conditioning Coach for Field Hockey and Baseball at the University of Maryland. We had a great time talking about some fun topics including : The Crazy Depth Drop on Twitter (https://twitter.com/fftft414/status/1347499567508385793?s=21). We also hear a horror story from Will about his days as a GA at Merrimack College. We go through some hypothetical questions and we get to hear Will hop on the soapbox and rant.

Will's Social Media

Twitter: @coachwillfranco

Instagram: @Willfranco1210

Gamertag (PS4/Call of Duty): Willyfrancs



Thanks for listening to the first episode of Lightweight