17 avsnitt

I am here to guide you on your own path of reclamation. To live your life more fully, more authentically, and nurture your body and soul every single day. To be the voice that reminds you that you aren’t alone, leads you back into your body, and helps you remember how to fill up before emptying out. I am here to tell you, this life you are living is not how it has to be, if you are willing to simply listen closely.
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Every morning join me as I share my stories of discovery and insight from the previous day's reflection and tips to awaken your interior.
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Motherhood can feel like invasion of the body-snatchers. This vessel we use to transport our being through life is no longer our own. We get used to breathing through pain and discomfort and putting ourselves last, because everyone else needs something- right. now.
.
In the end, we forget ourselves.
.
We forget that we were a woman first. We forget all the things we used to love, that lit us up and we were passionate about. Hobbies. Remember those? No, not your kid’s. Yours. What did that feel like?
.
We forget that we were a lover first and our bodies were made for pleasure. So much pleasure. Do you remember what that felt like? To want to be touched because we weren’t already “touched out”. To ask for what our body wanted and feel heard?
.
We began to believe our body was our enemy and just a machine. We look into the mirror and don’t recognize the person standing there. The muffin top and stretch marks, the 3-day-old messy bun, the lines and cracks that tell the story of our motherhood.
.
And if by chance we feel seen by the masculine, we assume it’s because we wore our pajamas outside… again.
.
We look around ourselves and feel shame at the pillows and toys on the floor, the dishes in the sink, our laundry mountain and our dated decor, as if the state of our home is our parenting report card and we are failing everywhere we turn.
.
We see the moms who have it all figured out. Who leave the house showered, stylish and with real shoes. Who have a spotless, gorgeous house every time you come over and feed their kids the perfect diet. How can you ever compete with that when your furniture is hand-me downs laced with toy explosions and you feed your kids whatever you can manage.
.
.
I want you to know that is not your whole story. Who you are is so much more and this is not how your story ends.
.
This is where you find out how to love yourself again... maybe for the first time. Where you tap back into that river of power inside of you. It’s finding what was lost and reclaiming it. It is seeing the beauty in the tiny moments of each day, in the spaces you live in, and in your exquisite body. It’s finding the love, sisterhood and compassion that you so desperately want, from all the other mamas who feel just like you.
.
It is listening closely to your soul, because it is trying to tell you how to find your way back, but you keep telling it “maybe someday”.
.
Your body is speaking to you. Isn’t it time you listened closely?

Listening Closely - Awaken Your Interior Tasha Cleaveland

    • Barn och familj

I am here to guide you on your own path of reclamation. To live your life more fully, more authentically, and nurture your body and soul every single day. To be the voice that reminds you that you aren’t alone, leads you back into your body, and helps you remember how to fill up before emptying out. I am here to tell you, this life you are living is not how it has to be, if you are willing to simply listen closely.
.
Every morning join me as I share my stories of discovery and insight from the previous day's reflection and tips to awaken your interior.
.
Motherhood can feel like invasion of the body-snatchers. This vessel we use to transport our being through life is no longer our own. We get used to breathing through pain and discomfort and putting ourselves last, because everyone else needs something- right. now.
.
In the end, we forget ourselves.
.
We forget that we were a woman first. We forget all the things we used to love, that lit us up and we were passionate about. Hobbies. Remember those? No, not your kid’s. Yours. What did that feel like?
.
We forget that we were a lover first and our bodies were made for pleasure. So much pleasure. Do you remember what that felt like? To want to be touched because we weren’t already “touched out”. To ask for what our body wanted and feel heard?
.
We began to believe our body was our enemy and just a machine. We look into the mirror and don’t recognize the person standing there. The muffin top and stretch marks, the 3-day-old messy bun, the lines and cracks that tell the story of our motherhood.
.
And if by chance we feel seen by the masculine, we assume it’s because we wore our pajamas outside… again.
.
We look around ourselves and feel shame at the pillows and toys on the floor, the dishes in the sink, our laundry mountain and our dated decor, as if the state of our home is our parenting report card and we are failing everywhere we turn.
.
We see the moms who have it all figured out. Who leave the house showered, stylish and with real shoes. Who have a spotless, gorgeous house every time you come over and feed their kids the perfect diet. How can you ever compete with that when your furniture is hand-me downs laced with toy explosions and you feed your kids whatever you can manage.
.
.
I want you to know that is not your whole story. Who you are is so much more and this is not how your story ends.
.
This is where you find out how to love yourself again... maybe for the first time. Where you tap back into that river of power inside of you. It’s finding what was lost and reclaiming it. It is seeing the beauty in the tiny moments of each day, in the spaces you live in, and in your exquisite body. It’s finding the love, sisterhood and compassion that you so desperately want, from all the other mamas who feel just like you.
.
It is listening closely to your soul, because it is trying to tell you how to find your way back, but you keep telling it “maybe someday”.
.
Your body is speaking to you. Isn’t it time you listened closely?

    Episode 16: Finding Our Edges

    Episode 16: Finding Our Edges

    I have spent so much of my life settling for scraps. Being the jello that fits in-between what everyone else needs and wants. Telling myself, someday, it will be my turn. Today I am going to share what happened when I stepped away from my life for 4 weeks, and took a journey through Europe, to find Anna and my edges.

    • 28 min
    Episode 15: Worthy of Being Seen

    Episode 15: Worthy of Being Seen

    Most of us struggle with an inner battle. The fear of being seen, and the deeper one, of being invisible and forgotten.

    • 35 min
    Episode 14: Letting Go

    Episode 14: Letting Go

    Everything in our homes carries a weight. It might be the cost, or the physical space, or the maintenance, but if we aren’t listening closely, this weight can drag us down. Sometimes, it pulls us down so far, that we can’t even feel it anymore. We lose our bearings. We get numb to what is and what isn’t making us happy. Today, lets talk about how to know if you have gotten lost in the deep end, and how to set yourself free.

    • 29 min
    Episode 13: Creating Space for Everyone

    Episode 13: Creating Space for Everyone

    Today let’s take a look at creating space, for everyone in your home. And, I’m gonna get even more vulnerable, and share my mistakes, so get a towel, cause I’m gonna “spill some tea”.

    • 23 min
    Episode 12: A Sea of Gray

    Episode 12: A Sea of Gray

    Why are we finding the gray and white interior design trend so appealing? Let’s break it down and uncover the good, and… not so good, of this hot home style.

    • 23 min
    Episode 11: What's Left Behind

    Episode 11: What's Left Behind

    Sometimes when loved ones pass away we can feel stuck. We have a hard time separating their stuff, from them and we mistakenly cling to all of it, impacting our lives in negative ways. Let’s talk about what you can do to get unstuck.

    • 30 min

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