Lose the “Wait”! Reclaiming Body Sovereignty with Holly Toscanini The Power in Motion Podcast

This week we’re joined by Holly Toscanini, a non-diet health and life coach, who shares a powerful message about the often toxic relationship women have with food and their bodies due to societal beauty standards.Holly shares her personal journey of overcoming body dissatisfaction and transitioning from a career in medical weight loss to non-diet coaching, driven by her commitment to help women break free from diet culture. She explains her philosophy of 'losing the wait'—reclaimin...