Managing Triggers Sister Survivors Podcast
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- Samhälle och kultur
In today's episode, Katherine shares some important tips to help manage triggers. These are practical tips you can use just about anywhere when you're experiencing heightened anxiety or stress.
Therapist Directory
To join the conversation on social media, use the hashtag #SistersSurvive
Please follow us:
Twitter: @sisterssurvive
Instagram: @sistersurvivorspodcast
Facebook: @sistersurvivorspodcast
If you have questions or inquiries, email us at podcast@katherinebarner.org
Podcast Theme Music: "Sunshine" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
In today's episode, Katherine shares some important tips to help manage triggers. These are practical tips you can use just about anywhere when you're experiencing heightened anxiety or stress.
Therapist Directory
To join the conversation on social media, use the hashtag #SistersSurvive
Please follow us:
Twitter: @sisterssurvive
Instagram: @sistersurvivorspodcast
Facebook: @sistersurvivorspodcast
If you have questions or inquiries, email us at podcast@katherinebarner.org
Podcast Theme Music: "Sunshine" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
14 min