Mastering Emotional Regulation to Heal Your Mind, Body, and Spirit with Saraswati Love Dragon The Balanced Babe Podcast

This episode explores powerful ways to heal the body from the inside out by focusing on regulating emotions and the nervous system. Sara explains many incredible insights of her own journey of discovering spiritual practices and awareness that have transformed her health and life.



About Saraswati:

Soundbath Facilitator and Spiritual Teacher, Saraswati, is a lifelong professional musician, student of the esoteric, Nir Levi Method Bodyworker, and yogic practitioner of Tibetan, Hatha + Kundalini Yoga. She has dedicated her life to the spiritual path.

Saraswati is studied in the emotional and physical therapy of Anma and Ampuku bodywork and 5 Elements Body Reading system in Dubai UAE with world renowned oriental bodywork grandmaster Nir Levi. Back in the USA they work daily with their teachers Isa Love Dragon, Murshida Rudi Kadre, and Mami Onami.

Saraswati curates soundbaths as a tool for those inspired by reaching a new level of awakening and clarity, expanding the capacity of your nervous system to find a new baseline. This allows you to serve at the highest level for yourself and live an extraordinary life. 

Saraswati and her Husband Pure work with meditative synths, ethereal vocals, crystal tones alchemical bowls, flutes, drums and more. Their soundbaths are held both in person across Southern California and virtually.

IG @soundsofsaraswati TikTok @soundsofsaraswati

Website: www.soundsofsaraswati.com 

Free Soundbath Download: www.soundsofsaraswati.com/free-download