Meditation 101 Walk the Awakening

Sarah & Cortney introduce meditation in a safe environment of love and support. Also giving more background to their learning and development, in hopes to inspire others to do for themselves. Remember meditation and gratitude are the two fundamental gifts/tools to any spiritual growth. Thank you to all who Like • Share • Follow. There is a special meditation lead by Cortney at the end of the podcast. Enjoy the listening as we Walk the Awakening together. 🌺🙏♥️