5 avsnitt
Meditations Kenneth Sly
-
- Religion och spiritualitet
Some meditations I gathered from Asian Classics Institute, with audios principally from Gueshe Michael Roach.
-
All Day Meditation
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
-
Office Meditation
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
-
Meditation for Depression, Anxiety, and Low Self-Esteem
Helpful meditation for times of feeling depression, anxiety and low self-esteem.
-
-
Gratitude Meditation
This meditation helps for feelings of anxiety and depression. Guided by Gueshe Michael Roach 1999.