43 min
Mental Health Is Health W/ Holly Guelig Bus Duty
-
- Kurser
Show Notes From Holly :
EDSPIRE PODCAST EPISODE LINKS (Mental Health & Wellness Related): We are also on Apple Podcast and Spotify!
New episodes coming soon! One is going to be on Fentanyl and it’s impact on teens:
Teen Addiction (must listen today!)
https://anchor.fm/edspire/episodes/Teen-Addiction--Non-Opioid-Pain-Blockers--and-Recovery-High-School-with-Kerri-Rhodes-
emufu3
Teen Suicide (must listen today!)
https://anchor.fm/edspire/episodes/Suicide-and-Real-Conversations-with-Shirley-Ramsey-enqjem
Teen Depression and Anxiety
https://anchor.fm/edspire/episodes/Teenage-Depression-and-Self-Care-with-Clair-Norman-eosu95
Self-Care for Caregivers/First Responders (educators are a type of first responder)
https://anchor.fm/edspire/episodes/Self-Care--Trauma--and-Being-Seen-with-Annette-Zapp-e1392ab
Mindfulness in Schools
https://anchor.fm/edspire/episodes/Mindfulness-in-Underserved-Schools-and-Urban-Communities-with-Ross-Robinson-Holistic-Life-Foundation-eobhas
HENRICO CO. PUBLIC SCHOOL EMPLOYEES:
Employee Assistance Program…check with HR if you are unsure if you have access to EAP. But here is what I can share:
Optima Health is the BEST. I literally just got off the phone with them to make sure I had all the info correct. I personally have used EAP.
The customer service is incredible. They wanted to make sure you all knew that you have 6 free sessions and then if you need more, you can get additional free sessions if needed. It can also be for someone else in your household.
https://www.optimahealth.com/plans/employee-assistance-program/about-optima-eap
FENTANYL INFO:
https://www.drugabuse.gov/publications/drugfacts/fentanyl
SELF-CARE DOMAINS FOR SCHOOL STAFF:
https://casel.org/wp-content/uploads/2020/03/Self-Care-for-School-Leaders.pdf
HOUSE SYSTEM INFO:
https://www.wtvr.com/2019/06/12/greenwood-elementary-school-house-system/?fbclid=IwAR0Ll4fLRHPC5ZqZWqPMefolzMj301v-_-U7yCShJYcA-kVUtQqtP9Gs_jk
HOLLY’S EMAIL:
holly.guelig@gmail.com -personal
haguelig@henrico.k12.va.us -work
HOLLY’S INSTAGRAM:
@schoolcounselingdays
Show Notes From Holly :
EDSPIRE PODCAST EPISODE LINKS (Mental Health & Wellness Related): We are also on Apple Podcast and Spotify!
New episodes coming soon! One is going to be on Fentanyl and it’s impact on teens:
Teen Addiction (must listen today!)
https://anchor.fm/edspire/episodes/Teen-Addiction--Non-Opioid-Pain-Blockers--and-Recovery-High-School-with-Kerri-Rhodes-
emufu3
Teen Suicide (must listen today!)
https://anchor.fm/edspire/episodes/Suicide-and-Real-Conversations-with-Shirley-Ramsey-enqjem
Teen Depression and Anxiety
https://anchor.fm/edspire/episodes/Teenage-Depression-and-Self-Care-with-Clair-Norman-eosu95
Self-Care for Caregivers/First Responders (educators are a type of first responder)
https://anchor.fm/edspire/episodes/Self-Care--Trauma--and-Being-Seen-with-Annette-Zapp-e1392ab
Mindfulness in Schools
https://anchor.fm/edspire/episodes/Mindfulness-in-Underserved-Schools-and-Urban-Communities-with-Ross-Robinson-Holistic-Life-Foundation-eobhas
HENRICO CO. PUBLIC SCHOOL EMPLOYEES:
Employee Assistance Program…check with HR if you are unsure if you have access to EAP. But here is what I can share:
Optima Health is the BEST. I literally just got off the phone with them to make sure I had all the info correct. I personally have used EAP.
The customer service is incredible. They wanted to make sure you all knew that you have 6 free sessions and then if you need more, you can get additional free sessions if needed. It can also be for someone else in your household.
https://www.optimahealth.com/plans/employee-assistance-program/about-optima-eap
FENTANYL INFO:
https://www.drugabuse.gov/publications/drugfacts/fentanyl
SELF-CARE DOMAINS FOR SCHOOL STAFF:
https://casel.org/wp-content/uploads/2020/03/Self-Care-for-School-Leaders.pdf
HOUSE SYSTEM INFO:
https://www.wtvr.com/2019/06/12/greenwood-elementary-school-house-system/?fbclid=IwAR0Ll4fLRHPC5ZqZWqPMefolzMj301v-_-U7yCShJYcA-kVUtQqtP9Gs_jk
HOLLY’S EMAIL:
holly.guelig@gmail.com -personal
haguelig@henrico.k12.va.us -work
HOLLY’S INSTAGRAM:
@schoolcounselingdays
43 min