Mental Health The Prefect Perspective

Here are the resources that we mention in the episode:  

Mind website -  https://www.mind.org.uk/information-support/tips-for-everyday-living/online-mental-health/online-mental-health-tools/ 

Childline Chat - https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/ 

BBC Headspace - https://www.headspace.com/bbc

Worrybox email - worrybox@not.gdst.net