30 min
Michelle Mensah Road to the Arnold Classic 2024 The Elite Physique Training Podcast
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James and Gareth sit down with Michelle Mensah, EPT Coach and Olympian, to discuss the mindset that enabled her to become one of the top competitors in the world in record time, and her preparation for both the Arnold Classic U.K. and U.S.A. in 2024.
If you enjoyed listening to this episode then remember to subscribe so you don't miss the upcoming discussion with Michelle where she discusses training and nutrition strategies with Gareth and James.
James and Gareth sit down with Michelle Mensah, EPT Coach and Olympian, to discuss the mindset that enabled her to become one of the top competitors in the world in record time, and her preparation for both the Arnold Classic U.K. and U.S.A. in 2024.
If you enjoyed listening to this episode then remember to subscribe so you don't miss the upcoming discussion with Michelle where she discusses training and nutrition strategies with Gareth and James.
30 min