Mind Body Connection w/ Jay Dichary Endurance Minded

Jay Dicharry is one of America’s leading physical therapists and a board-certified sports clinical specialist. He is known for his expertise in diagnosing and rebuilding injured endurance athletes across the globe. His latest book, Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as six weeks. Find him online at anathletesbody.com. 
 
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