10 min
Mindfulness Anxiety in Schools
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- Mental hälsa
In part five of our six-part series on Anxiety in Schools, Heather Jones, PhD, clinical supervisor at Rogers Behavioral Health, discusses the benefits of mindfulness as a way to reduce anxiety and increase awareness of your surroundings and those around you.
In part five of our six-part series on Anxiety in Schools, Heather Jones, PhD, clinical supervisor at Rogers Behavioral Health, discusses the benefits of mindfulness as a way to reduce anxiety and increase awareness of your surroundings and those around you.
10 min