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Wake up with Morning Matcha, our latest podcast hosted by The Fullest founder Nikki Bostwick. Each episode, she sits down with some pretty rad folks, kind of big deals, and true superstars from all walks of life, including wellness gurus, entrepreneurs, and creative types.

www.thefullest.com

Morning Matcha The Fullest

    • Samhälle och kultur

Wake up with Morning Matcha, our latest podcast hosted by The Fullest founder Nikki Bostwick. Each episode, she sits down with some pretty rad folks, kind of big deals, and true superstars from all walks of life, including wellness gurus, entrepreneurs, and creative types.

www.thefullest.com

    Season 8, Episode 7: Needed

    Season 8, Episode 7: Needed

    Julie Sawaya and Ryan Woodbury, co-founders of Needed, realized that most moms (95%!) don’t meet their own nutritional needs (especially Omega-3s). The self-confessed health nuts and Stanford grads partnered with functional doctors and a scientific team to found a company helping moms and moms-to-be supplement their nutrition with a super absorbent magic mom powder. These gals are smart, kind, generous, and here to share their journey and advice for all ladies wanting to use the power of food to live life to the fullest.

    • 32 min
    Season 8, Episode 6: Pop Up Grocer

    Season 8, Episode 6: Pop Up Grocer

    On today’s episode we couldn’t be more delighted to snack on the wisdom, smarts, and loveliness of food marketing guru, Emily Schildt. Last year, Emily created the Pop Up Grocer that scooped up all of Instagram’s favorite brands and displayed them perfectly in one physical market that was correctly described by TimeOut Magazine as a millennial’s dream grocery store. Today, Emily is here to chat about the inception of the idea, her journey in branding, and tips on how to start your own event series or pop up. Nibble on it here.

    This episode is sponsored by Verilux, the original creators of Happy Light Therapy Lamps which may help people combat low energy, fatigue, and even the winter blues in just 2-4 days. Use code fullest25 for 25% off your order.

    • 33 min
    Season 8, Episode 5: Sustain

    Season 8, Episode 5: Sustain

    As more women take control of their reproductive health, many are looking towards more natural and sustainable options. In today’s episode we sit down with Meika Hollender, the co-founder of Sustain Natural, a condom and tampon company that uses all organic ingredients and supports fair-trade practices. Sustain Natural was one of the first women’s wellness products to tackle the stigma around condoms and fought hard to create a sustainable business model in a male-dominated industry. If you’re interested in sustainable business, serial entrepreneurship, or women’s sexual wellness, this one is a very safe bet!

    • 27 min
    Season 8, Episode 4: Heather Culp

    Season 8, Episode 4: Heather Culp

    If the fullest was a two-day weekend we like to think it would closely resemble Mercado Sagrado, California’s annual creative and healing arts fair. Founded by today’s guest Heather Culp, it’s basically a transformative experience that blends wellness and Woodstock. In this episode, we cover Heather’s journey from New York living to Topanga life, taking time to reconnect with passions, share thoughts on Mauna Kea, and discuss why we need to make healing more inclusive.

    • 32 min
    Season 8, Episode 3: Adalina East

    Season 8, Episode 3: Adalina East

    This week Nikki sits down with Adalina East, a transformational healer who channels messages from the spirit for -- you guessed it -- transformational healing. Although she had grown up learning the benefits of transformational healing from her Native American grandmother, Adalina had suppressed these tokens of wisdom. After a decade-long career in social work where she empathetically felt the pain and struggle of others, she ultimately returned to her healing path, one that incorporates NLP, tones, and empowers people to connect with their own guides. Today, Adalina talks us through her own practice of Kundalini yoga and meditation and the importance of diet, connecting to spirituality, mantras, and EMF protection. If you’re ready to enlist your team of celestial coaches, this one’s for you.

    • 23 min
    Season 8, Episode 2: Dr. Angie Sadeghi

    Season 8, Episode 2: Dr. Angie Sadeghi

    Today we’re sitting down with Dr. Angie Sadeghi, a board-certified gastroenterologist. Dr. Angie uses her traditional medical training with a focus on a plant-based diet to advise her patients, promoting a practical and balanced approach to health. She gives us a number of eye-opening health advisories including advise on colonics and how they can actually strip our bodies of needed bacteria, and how our systems are already constantly detoxing so there’s really no need for fasting or juicing. Rather, the Newport Beach based doctor urges us to focus on eating clean organic food and living as stress-free as possible. Dr. Angie’s sentiments may not be the quick fix we’re constantly searching for, but sometimes balance is the magic pill. Tune in here!

    • 47 min

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