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Thoughtful nudges and practical frameworks to help you do your best work. Stories, resources, and thoughts from host Rebecca Clark. Access all episodes at the Move Your Desk site - https://moveyourdesk.com/podcast/

Move Your Desk Rebecca Clark

    • Karriär

Thoughtful nudges and practical frameworks to help you do your best work. Stories, resources, and thoughts from host Rebecca Clark. Access all episodes at the Move Your Desk site - https://moveyourdesk.com/podcast/

    Episode 33 - Holding Space

    Episode 33 - Holding Space

    There's a skill that is easy to overlook because it quietly allows us the opportunity to express ourselves and feel comfortable without being aware of the reason why. It's a skill worth working on for ourselves and recognizing in others. Find out what my friend Laurel taught me about holding space.

    • 12 min
    Episode 32 - Feeling Loved

    Episode 32 - Feeling Loved

    It's Valentine's Day and it seemed like a good time to share a story about ways of thinking from a children's book. Sometimes a change of thought can completely change our lives quickly. Which direction will that change of thought lead us - toward opportunities or further limitations on ourselves? Mr. Hatch has a lot to teach us on the topic.

    • 11 min
    Episode 31 - Tied to Your Yes

    Episode 31 - Tied to Your Yes

    Our decisions aren't just about us. We are all connected and it's surprising how often our decision to say we are going to do something can make those in our human orbit feel like they can too. They make our action mean something, and they decide to stand up and take action as well. Is there anyone tied to your decision to say "Yes, I'm stepping forward?"

    • 17 min
    Episode 30 - Push Back on the Desk - Feedback

    Episode 30 - Push Back on the Desk - Feedback

    Every 10th episode I like to take a moment to address the incoming feedback and share a few insights that have come from that feedback. It always instigates me to make a change in some aspect of life, work, or business. And, feedback and reviews are such a big deal that some companies around the world are making poor business decisions just to claim some extra five star reviews. Tune in to learn more about that.

    • 17 min
    Episode 29 - Working in Toxic

    Episode 29 - Working in Toxic

    If you work in a coal mine, you expect to be exposed to a physically toxic environment. If you work in an office, you do not. Yet, sick buildings are so persistent that you may be exposed to harmful air and surroundings that impact your health. With poor health it is an uphill battle to offer up the best your mind has to offer and perform your best work. Don't put up with it. Take care of yourself. And, if you can, help take care of others.

    • 25 min
    Episode 28 - Habit Frameworks

    Episode 28 - Habit Frameworks

    Habits are an important component of reaching our goals. How strategic are you with your habits? Many of us default to more tactical approaches to creating habits, but perhaps taking more time to focus on the strategic perspective of habits can help set us up for truly effective behavior change that will help us perform our best work. Habit Frameworks are a way to start.

    • 22 min

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