14 avsnitt

Discussions and short thoughts about Digital Minimalism. Interviews from time to time.

josebriones.substack.com

Moving Offline Podcast Jose Briones

    • Samhälle och kultur

Discussions and short thoughts about Digital Minimalism. Interviews from time to time.

josebriones.substack.com

    Password Locker with Max Gazeroglu

    Password Locker with Max Gazeroglu

    Welcome back to another episode of “Moving Offline." Today, we dive deep into the world of digital minimalism with a special focus on combating our screen addiction, a challenge many face in our increasingly digital lives. Our guest, Max Gazeroglu, developer of Password Locker, joins us to discuss how his product can help many regain control over their device usage by creating substantial barriers to addictive apps and functions.
    Max shares his journey from being overwhelmed by digital distractions to developing a system that effectively locks away access to time-wasting apps through a unique, friction-filled process. From the tale of his personal challenges to the evolution of Password Locker, Max provides insight into the psychological underpinnings of our tech habits and offers a perspective on how to achieve a more balanced digital life. Whether you struggle with managing screen time or looking for ways to support your digital well-being, I hope this episode helps you in the moving offline journey.
    Takeaways
    * Utility of Password Locker: Max shared how Password Locker provides a robust solution to blocking digital distractions with fewer options for a workaround. This tool increases the 'friction' required to access distracting apps or websites with their puzzle system, making mindless browsing less tempting.
    * Balancing Tech with Lifestyle: While tools like Password Locker are beneficial, the conversation underscored the importance of integrating these solutions within a lifestyle that promotes the conscious use of technology. The goal isn't just to reduce screen time, but to enhance life quality and focus on personal priorities.
    * Other apps that can help: While password locker is just one tool to use, think about integrating it with other services like Cold Turkey, Brick, ClearSpace, OneSec, or Unpluq. Maybe having both will yield better results than a single point of failure.



    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 20 min
    Embracing Simplicity with Spencer Campbell

    Embracing Simplicity with Spencer Campbell

    Welcome to a new episode of "Moving Offline," where we chat with fascinating guests about their journey towards a more intentional and offline lifestyle. Today, I'm excited to introduce Spencer Campbell, the man behind the channel "Spencer's Adventures." Spencer dives into his minimalist lifestyle, his reliance on dumb phones, and his overall pursuit of simplicity in the digital age.
    Join us as we delve into Spencer's transformative experiences, from his strategies for balancing technology with real-life engagement to his insights on achieving financial independence and living with purpose. This episode is sure to spark inspiration and challenge you to reconsider how you engage with the digital world and how to harness it to enhance your life. Tune in to discover all about Spencer's adventures and his thoughtful approach to living a more intentional, less distracted life.
    Spencer's Channel: https://www.youtube.com/@spencers-adventures


    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 28 min
    Scrolling Sanely with Carmella Guiol

    Scrolling Sanely with Carmella Guiol

    I'm thrilled to share our latest episode titled "Scrolling Sanely,” where I had an incredible conversation with from . Together, we delved deep into her journey of digital minimalism, parenting, and personal well-being.
    In this enlightening discussion, Carmella provided some profound insights into the importance of cutting back on digital clutter, especially in the context of children's neurological development. We explored why hands-on activities hold immense value in today's screen-dominated society and how they contribute to holistic growth.
    One of the highlights was Carmella's personal journey, transitioning from traditional smartphones to embracing the minimalist Light Phone. Through her experience, we uncovered the profound power of presence and intentional living. Whether you're a parent navigating the complexities of the digital landscape or simply seeking fulfillment beyond the online realm, this episode is packed with valuable insights and wisdom. Join us on Moving Offline as we embark on a journey of intentional living and learn to treasure our attention and time.
    Time Stamps00:00 Embracing smartphones, resisting internet, and writing journey.
    03:46 School provided structure, job offers more variables.
    06:30 Struggle with phone addiction affects parenting decisions.
    09:53 Digital engagement can shape kids' neurological pathways.
    13:18 Minimize phone use at home, except camera.
    18:55 Struggling to navigate familiar city, even with signs.
    19:40 Being more present and attentive is beneficial.
    24:15 Balancing online and offline life as content creator.
    27:36 Quality writing over social media popularity; persistence.
    31:35 Scrolling not self-care, find satisfying activities.


    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 32 min
    Why I Don't Drink Alcohol

    Why I Don't Drink Alcohol

    Welcome to Moving Offline, the podcast where we explore intentional disconnection from the digital world and embrace real-life experiences. In today's episode, we delve into the reasons why I choose not to drink alcohol, and how this decision parallels with my choice to live a low-tech lifestyle. Using alcohol as a proxy for the real topic, I hope to draw compelling comparisons between the cost, escapism, and addictive nature of alcohol with that of smartphones. Join me as we uncover thought-provoking insights and examine the societal implications of excessive alcohol consumption and smartphone usage. It's a deep dive into the parallels between alcohol and technology, and you won't want to miss it.


    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 9 min
    Owen Pye's Journey to Intentional Living

    Owen Pye's Journey to Intentional Living

    Description
    In this episode, Owen delves into how he's been conquering the voids once filled with the glare of a screen by shedding light on his experiences over the past two years with the Light Phone 2—a device designed to downgrade our digital consumption. He reflects on the surprisingly minimal impact that stepping back from social media has had on his career and personal life, going as far as to eliminate platforms like Instagram, Facebook, and Twitter from his routine.
    As a former marketing manager, Owen shares the unexpected encouragement he received from peers and the positive interactions spawned by his simpler communication approach. He makes a compelling case for re-evaluating our relationship with our devices, discussing the boundaries he's set in place—not just for himself, but extending these practices to his family life, thereby influencing his children's interactions with technology.
    Hope you enjoy this conversation
    Timestamps
    00:00 Social media's impact, experience, and tech culture.
    05:59 Marketing manager, using various communication platforms. Positive reactions.
    09:09 Setting boundaries with technology and prioritizing connections.
    12:55 Leverage referrals and connections, minimal social media.
    16:10 Striving for intentionality in habits and entertainment.
    19:57 Getting rid of smartphone, but may use occasionally.
    24:44 Kids influenced by parents' tech choices.
    27:39 Delaying technology introduction fosters problem-solving skills.
    29:31 Funny YouTube name, connect with me!


    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 30 min
    30-Day No Phone Journey with Andrew Feinstein

    30-Day No Phone Journey with Andrew Feinstein

    Description
    In this episode of Moving Offline, I delve into the story of Andrew Feinstein, a YouTuber and content creator who took on the challenge of living without a phone for 30 days. I sit down with Andrew as he shares the emotional rollercoaster of his offline journey. From navigating international travel to facing unexpected emotional challenges, Andrew takes us through his highs and lows of disconnecting from the digital world. Join us as we explore the profound impact of this experience on my relationships, work, and personal growth. Plus, stay tuned for valuable insights as Andrew reveals his plans for integrating technology back into my life while maintaining a balance. It's an episode full of self-discovery, introspection, and the pursuit of a more meaningful offline life.
    Timestamps
    00:00 Smart device essential for content creation and work.
    03:28 Friction points, minor inconveniences, but overall manageable.
    09:24 Feeling alienated led to growth and self-discovery.
    12:28 Struggling with phone addiction, sleep, and balance.
    13:30 Getting rid of the phone led to self-discovery.
    19:44 Removing distractions, locking phone in a box.
    22:29 Phone usage challenges, recommendations, and YouTube presence.
    Links
    Andrew’s YouTube Channel: https://www.youtube.com/@andrewfeinstein_
    Amazon Phone Lockbox: https://amzn.to/4bE5U30


    Get full access to Moving Offline at josebriones.substack.com/subscribe

    • 24 min

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