12 avsnitt
Peaceful Place with Panda Panda SiWa
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- Utbildning
It's okay to not be okay as long as you're trying and with this podcast we go through multiple topics that deal with our mental health way of things the way we live our lives and to get clarity on things sometimes. This is a judgement free mellow place. I am always reachable by my email ( peacewithpanda@gmail.com) if you ever need someone to speak to. Always remember no matter what the circumstances you are in control of you mood, mental and most importantly your peace. Support this podcast: https://podcasters.spotify.com/pod/show/pandasiwa/support
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Happy Birthday Mom 3
Today i reflect on my mom. I'm getting my feet wet again doing this dont judge but know this is my genuine feelings and i wanna always be open with you guys so here me being just that as i talk about my mom. See you guys soon again.
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A piece of panda
this episode i just wanted to give a bit of insight in my little world and what this last years been for me.
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7 non-sexual advices I wish I knew sooner
On this episode we talk about an article I found. I hope you guys find these tidbits interesting l. As always im reachable by my contact email peacewithpanda@gmail.com 📧 🙃
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Shadow work
Today's episode we're just going through a few questions from my shadow work list. Always remember you're bot alone 😔 and it's okay to not be okay I can always be contact on my email peacewithpanda@gmail.com 😊
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Gaslighting
Here are some of the red flags to look for when dealing with a gaslighter
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Coping Mechanisms
Helping notes of healthy and unhealthy coping Mechanisms. As always don't hesitate to contact me if you want be great peacewithpanda@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/pandasiwa/support