Mums, Work and Chaos Louise Salih
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- Barn och familj
I'm Louise, mum of three navigating the chaos of parenting and juggling working full-time. Dive into the Mums Work and Chaos podcast for expert parenting insights, covering everything from speech therapy to sleep training.
Get actionable advice from experts and hear influencers' real talk on mental health, body image, and the motherhood mental load. We've got you covered on topics like fussy eating and flexible working.
Subscribe for a mix of knowledge and relatability. Let's simplify and enjoy parenting together!
#MumsWorkAndChaos #ParentingPodcast #ExpertInsights #RealTalkParent
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Empowering Mums Through Music: Sarah Mapplebeck on the Success of We Sing
In this episode of Mums Work and Chaos, Louise interviews Sarah Mapplebeck, founder of We Sing, a vibrant singing group in Harlow designed for mums, parents, and caregivers.
We Sing offers a supportive environment where participants can sing freely alongside their babies and small children. Group singing has been shown to enhance mood, boost energy, and significantly benefit maternal mental health.
Sarah explains how We Sing helps mothers find joy, connect with their babies, and regain a sense of self. The group recently gained viral fame with a video of them singing Natasha Bedingfield's "Unwritten," which was shared by Natasha and liked by Jessie J. Sarah was also interviewed for several publications including OK Magazine!
Sarah shares her journey and the incredible impact of We Sing.
Follow We Sing here: @wesinguk or join the group on Thursdays at 1.30pm @theparenthood_harlow to experience the magic yourself.
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Thriving in the Chaos: Empowering Mums with Self-Care Strategies ft. Emma Benyon
In the chaotic juggle of motherhood, finding moments of balance and self-care can feel like an elusive dream.
Join us on the Mums Work and Chaos podcast as we delve into the art of nurturing oneself amidst the whirlwind of daily life with Emma Benyon, a Self-Care and Motherhood Coach.
Emma's mission is clear: to equip busy mothers with the tools to reclaim their equilibrium, energy, and clarity as they navigate the intricate dance of parenthood, career, and personal growth.
Tune in as we uncover practical insights and empowering strategies to cultivate a more harmonious and fulfilling journey through motherhood.
Learn more about Emma here: https://emmabenyoncoaching.co.uk/
Instagram: @emmabenyon.coach
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Navigating Tech & Kids: Balancing Safety & Independence ft. Emma Nicolet
Join us in the latest episode of Mums Work and Chaos as we delve into the complex world of parenting in the digital age with Instagram influencer, Emma Nicolet
@emma_nicolet.
From the contentious topic of when to let your kids have a phone to the pervasive influence of social media, we tackle it all. Discover the hidden dangers lurking on platforms like TikTok and explore practical solutions and organizations dedicated to empowering both parents and children to navigate the digital landscape safely and responsibly.
Tune in for invaluable insights and actionable advice to regain control over tech and social media in your family's life.
Smartphone Free Childhood https://www.instagram.com/smartphonefreechildhood?igsh=MWJ5M2FyenY0bXd4ag==
Parent Shield
https://www.instagram.com/parentshield?igsh=MXVlNzl3c3AzNXI2OA==https://parentshield.co.uk/referred/?fuel=r6206
TJ Power
https://www.instagram.com/tjpower/
https://www.instagram.com/reel/C58R9yGIrEw/?utm_source=ig_web_copy_link
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Exploring Estrangement: Candid Conversations with Harriet Shearsmith
Join us as where we delve deep into the complex topic of estrangement. Louise is joined by Harriet Shearsmith, the voice behind the acclaimed "Unfollowing Mum" podcast, as we explore the intricacies of familial estrangement.
Together, we tackle listener questions, share personal anecdotes, and provide guidance on navigating the challenging journey of estrangement.
Whether you're grappling with estrangement yourself or seeking to understand it better, this episode offers empathy, understanding, and practical advice.
Do make sure to follow Harriet on Instagram @unfollowingmum and give her podcast a listen here: https://tr.ee/hOq0Tf6WO7
If you would like to get involved in the Mums Work and Chaos community join the Facebook group here: https://www.facebook.com/groups/174689635457131
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Starting School: Navigating the Preschool to Primary School Sleep Shift
Join us on Mums Work and Chaos as Louise delves into the critical topic of sleep during the preschool to primary school transition.
In this episode, she chats with Jenna from Little Dreams Consulting, unravelling expert insights on optimizing sleep routines for a seamless start to school life. Discover three actionable tips for fostering quality sleep amidst the excitement and adjustments of this milestone.
Instagram: @littledreamsconsultingltd
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Double Trouble: Navigating Parenthood with Twins, Car Chaos, and Podcast Reviews
In this episode I dive into the whirlwind world of parenting twins with special guests Tash and Nikki from Life Through a Voice Note podcast.
From the challenges of getting kids into the car to the unique joys and struggles of raising twins, we explore it all.
Plus, we discuss the thrill of receiving a new review on our podcasts and how it fuels our passion for sharing the chaos and beauty of parenthood with our listeners.
Tune in for laughter, insight, and plenty of relatable moments!
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