35 avsnitt

Welcome to Naked & Wandering!! Or as I like to call it: Behind the scenes at yoga school! This show is all about connecting with inspiring people who follow passion and freedom for a living. Together we will learn from them, hear how they did it and understand how we all can pursue our dreams. I'm Lauren Rudick, the founder & director of Yoga Academy International. I've been running one of the world's highest ranking yoga school's for the last 7 years and I've been teaching yoga for 15 years! I'm here to share with you everything about being an international yoga teacher, entrepreneur, woman in business, woman who fucks up, woman who is learning, powerhouse, solo female traveler and human.

On this show I’ll share all of my mistakes and triumphs, failures and lessons and connect you with amazing people who do the same.

We promise to be unabashedly honest, have nothing to hide and nothing to cover up. This is how we find ourselves naked and wandering in the world.

Naked and Wandering Lauren Rudick

    • Utbildning

Welcome to Naked & Wandering!! Or as I like to call it: Behind the scenes at yoga school! This show is all about connecting with inspiring people who follow passion and freedom for a living. Together we will learn from them, hear how they did it and understand how we all can pursue our dreams. I'm Lauren Rudick, the founder & director of Yoga Academy International. I've been running one of the world's highest ranking yoga school's for the last 7 years and I've been teaching yoga for 15 years! I'm here to share with you everything about being an international yoga teacher, entrepreneur, woman in business, woman who fucks up, woman who is learning, powerhouse, solo female traveler and human.

On this show I’ll share all of my mistakes and triumphs, failures and lessons and connect you with amazing people who do the same.

We promise to be unabashedly honest, have nothing to hide and nothing to cover up. This is how we find ourselves naked and wandering in the world.

    How to find the right yoga retreat for YOU

    How to find the right yoga retreat for YOU

    There are a zillion yoga retreats out there! HOW do you choose one?! How do you know which is the best yoga retreat for you? How do you weed through all of the yoga retreats out there? In this episode I share all of that and more, PLUS where is the best place to FIND a yoga retreat!

    • 44 min
    Abundance, Manifesting, Finding your femininity in business with Aislinn Walton

    Abundance, Manifesting, Finding your femininity in business with Aislinn Walton

    Aislinn Walton helps women build BIG businesses. She's a coach who covers not only money mindset but also how to fully embrace your feminine self within your business. She's a multi-six figure earner who's best selling course is called Orgasmic Manifestation. Aislinn and I sit down to chat business, generational trauma, old stories and new opportunities.

    • 1 tim. 4 min
    Living your life on purpose with Kim Diamond

    Living your life on purpose with Kim Diamond

    In this episode, Kim Diamond, Wellness Coach talks about how to be intentional about your life and how to start to discover your life's purpose. Kim also tells us about how she quit her job, moved across the country, knowing no one but following love. She then went through a self-love and self-discovery journey. Kim talks about how to begin to figure out who you are and what you want in your life. We talk about the power of saying NO even to opportunity.

    • 47 min
    Yoga pants! How to make your own clothing line

    Yoga pants! How to make your own clothing line

    This episode is a request from a lovely follower, friend and yoga student who was curious how I started my own yoga clothing line. I'll tell you all about how it happened in this episode. Yoga pants are awesome!

    We ship worldwide. Our yoga pants are awesome, comfy, affordable and cute.

    • 36 min
    LivinLeggings on building an online yoga empire

    LivinLeggings on building an online yoga empire

    Join Liv Townsend (aka Livinleggings) for an insight into how she built her super successful online yoga empire. We dive in to set up, sustainability, recording and all the how's of building an epic online yoga career. Liv is inspiring in her work ethic and her ability to make things look EASY. She truly has built a massive following and an incredible online yoga empire.

    • 1 tim. 35 min
    Pt 2: Lying! cheating! I'm in a relationship!

    Pt 2: Lying! cheating! I'm in a relationship!

    This is the second part of, "I can't believe this actually happened to me..." It wasn't a bad movie. It wasn't made up, this was my actual life. This is the worst relationship I've ever been in. This episode talks about lies, cheating, forgiving your partner, navigating challenging relationships and the moment it all fell apart.

    • 38 min

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