46 min
No shame in the reframe Journey Tribe Podcast
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- Självhjälp
Sometimes we get lost in our emotions or feelings and we become stuck. And sometimes we meet that place again and again and get stuck again. When you get to a place of realizing that pattern, sometimes it is one word or one positive action that can shift things for us. Our brains are in search for an answer or a reason to everything we experience and it will associate that with a feeling/emotion. The key is recognizing this pattern and reframing your belief about it. Priscilla shares a common feeling of rejection in her own life that would arise. She finally was able to see what was actually happening and reframe her belief about what the truth was vs. this false truth she believed for years.
Ripple Effect Rocks Facebook page
https://www.facebook.com/profile.php?id=100086492472361
Sometimes we get lost in our emotions or feelings and we become stuck. And sometimes we meet that place again and again and get stuck again. When you get to a place of realizing that pattern, sometimes it is one word or one positive action that can shift things for us. Our brains are in search for an answer or a reason to everything we experience and it will associate that with a feeling/emotion. The key is recognizing this pattern and reframing your belief about it. Priscilla shares a common feeling of rejection in her own life that would arise. She finally was able to see what was actually happening and reframe her belief about what the truth was vs. this false truth she believed for years.
Ripple Effect Rocks Facebook page
https://www.facebook.com/profile.php?id=100086492472361
46 min