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Nom Nom Namaste James Pegler
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This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.
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Episode 32: Creamy or Chunky
In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive eating project continues, despite almost quitting this week.
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Episode 31: Finnley’s First Podcast.
In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week.
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Episode 30: Dirty Thirty
In this episode we discuss the realities of living in a larger body in a world ruled by diet culture.
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Episode 29: The Cycle of the Life Thief
In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from millions of people everyday. James steps onto his soap box.
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Episode 28: Ass Washing Monkey
In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books.
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Episode 27: Wet Tasting
In this episode we talk about the clean eating cult, our weekly progress in intuitive eating, and the Anti-Diet & F***-it Diet books.