Nourish Podcast: An Interview with Kasia Krzoska The Painting Experience Podcast

Kasia Krzoska, the founder of Nourish Podcast, interviews Stewart and explores the rich territory of process painting.* Defining & cultivating creativity* How what we “resist” may be the door to spiritual awakening* What “painting for process” vs. the product looks like* The process of navigating “unknowns” and creation - the parallels between painting and life* Tapping into and flowing with “energy” as your guide* Process painting as a tool for personal self discovery* Breaking patterns of perfectionism* Reframing “blocks” (writers blocks, creative blocks, etc.)* How the process of creativity can be beneficial to honing our nervous system and getting in touch with your inner child, your authentic self* How to balance the flow of intuition with the practicalities of building a business* Tapping into essentialism; how less might really be more