15 min
Nutrition Myth Busting Part 2 Food and Body Freedom
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- Näringslära
Endless noise about what's 'good' for you to eat and endless nutrition ideas to pay attention to. It's normal that this can feel overwhelming and confusing and you deserve better so let's sift through and breakdown these myths:Is there such a thing as "empty calories"?Is sugar bad for you?Is 2 eggs too many?1:1 coaching support hereLink + notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from t...
Endless noise about what's 'good' for you to eat and endless nutrition ideas to pay attention to. It's normal that this can feel overwhelming and confusing and you deserve better so let's sift through and breakdown these myths:Is there such a thing as "empty calories"?Is sugar bad for you?Is 2 eggs too many?1:1 coaching support hereLink + notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from t...
15 min