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Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternativ hälsa

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    Flashback Friday: Inhibiting Platelet Activation with Garlic & Onions

    Flashback Friday: Inhibiting Platelet Activation with Garlic & Onions

    Why should we wait ten minutes after chopping or crushing garlic before we cook it unless we’re going in for elective surgery within the next week?

    • 4 min
    • video
    The Role of Diet vs. Exercise in the Obesity Epidemic

    The Role of Diet vs. Exercise in the Obesity Epidemic

    The common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as inactivity or a lack of willpower, are not only wrong, but actively harmful fallacies.

    • 8 min
    • video
    What Are the Best Foods?

    What Are the Best Foods?

    A review of reviews on the health effects of animal foods versus plant foods.

    • 3 min
    • video
    Pandemics: History & Prevention

    Pandemics: History & Prevention

    How to treat the cause by preventing the emergence of pandemic viruses in the first place (a video I recorded more than a decade ago when I was Public Health Director at the HSUS in Washington DC).

    • 57 min
    • video
    What Are the Best Beverages?

    What Are the Best Beverages?

    A review of reviews on the health effects of tea, coffee, milk, wine, and soda.

    • 7 min
    • video
    Foods that Help Headache & Migraine Relief

    Foods that Help Headache & Migraine Relief

    Plant-based diets are put to the test for treating migraine headaches.

    • 5 min

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