101 avsnitt
Glow Up And Speak Out Alex Ferrara
-
- Konst
“Glow Up and Speak Out” takes an honest deep-dive into women’s health and beauty. Alex Ferrara (NYC-based actress, host, model, and soon-to-be-mom) interviews the most knowledgeable experts about often-ignored or misdiagnosed women’s health issues, and the laws that control women’s healthcare access. Plus, get the scoop on the latest products in clean skincare and makeup, and the newest trends in wellness and treatments. Join Alex each week for a little glam and a LOT of info!
IG: @glowupandspeakout
TikTok: @alexferrara33
-
Ep. 16: An FDA-Approved Device To Both Tone AND Relax Your Pelvic Floor While You Watch TV?! MaryEllen Reider Explains The Yarlap
This week, Alex sits down with MaryEllen Reider, a leading voice in pelvic floor health and the co-director of the Yarlap®, a wellness device for treating urinary incontinence and improving feminine performance and experience through muscle control to empower women through their pelvic floor muscles. MaryEllen explains how our pelvic floor affects our overall health and how this FDA-approved device can help tone and strengthen OR relax your pelvic floor from the privacy of your own home while you catch up on your favorite TV show!
Connect with MaryEllen: @yarlap_otc
To learn MORE about pelvic floor health, check out Episode 2 and Episode 10!
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/ -
Ep. 15: Cosmetic Dentist, Breast Cancer Survivor, & Women’s Health Advocate Dr. Bridget (Re-Release)
This week, we’re revisiting Alex’s interview with the award-winning, NYC-based cosmetic dentist Dr. Bridget Glazarov. Dr. Bridget earned her Doctor of Dental Surgery degree from NYU and has served as Chief Resident at New York-Presbyterian Hospital. She is also the co-founder of Maison BE Dental Studio, a luxury dental practice in the Flatiron district of New York City. Dr. Bridget shares how surviving breast cancer has changed her, the mission behind her dental practice, her passion for educating her patients on oral health, and her philosophy for shopping for her FUTURE self, plus she takes us behind-the-scenes of her fabulous IG account!
Connect with Dr. Bridget: @dr_bridget
Connect with Maison BE Dental: @maisonbedental
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
BeautyCounter: Shop with Alex at beautycounter.com/alexandraferrara and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/ -
Ep. 14: French Girl Beauty, European vs. American Healthcare, Akashic Records, & PCOS With Certified Doula Julie Fotis
Alex is sitting down with Julie Fotis, a certified fertility, pregnancy, & labor doula who shares what women’s healthcare is like in Paris, how she healed her PCOS, and why you should attend a women’s circle, plus she demystifies the term Akashic records and gives us her best French girl beauty tips!
Connect with Julie: @julie_fotis
Intuitive Womanhood
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
BeautyCounter: Shop with Alex at beautycounter.com/alexandraferrara and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/ -
Ep. 13: Goop On A Budget, Caudalie, RMS, Crown Affair, + More Clean Beauty & Postpartum Faves!
This week, Alex is sharing her review of the new Goop line for Amazon & Target, some old and new favorites from top clean beauty brands, updates on postpartum life, what it’s like being a New York mom so far, and why everyone should be paying more attention to Amy Schumer.
Products Mentioned In This Episode:
RMS ReEvolve Radiance Locking PrimerCrown Affair Calming Scalp SerumSkinny Confidential Pink Balls Face MassagerBodily Belly BandBeautyCounter Balm For AllCaudalie Beauty ElixirGood.Clean.Goop Body OilGood.Clean.Goop Moisturizer
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
BeautyCounter: Shop with Alex at beautycounter.com/alexandraferrara and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/ -
Ep. 12: Home Births In The Hamptons, Hands-Free Leather Handbags, & Redefining Feminine Success, With GG Maull Founder Gretchen Maull Berger
Alex is sitting down with designer and founder Gretchen Maull Berger, who walks us through her TWO natural home births, takes us behind-the-scenes of the inner workings of high-end fashion retail (and why the system needs to be reimagined), and educates us on the realities of both waste and sustainability in the fashion industry.
Connect with Gretchen: @ggmaull
Shop GG Maull: https://ggmaull.com/
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
BeautyCounter: Shop with Alex at beautycounter.com/alexandraferrara and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/ -
Ep. 11: Labor & Delivery in NYC, + Alex’s Postpartum Essentials!
Alex had her baby, and now she’s sharing EVERY detail, from pushing to placenta pills! In this special episode, she lets you in on her birth story (which did NOT go exactly as planned), where she is now, her postpartum recovery essentials, and why she’s starting pelvic floor PT!
Products Mentioned In This Episode:
Bobbie Organic Infant Formula
Frida Mom Disposable Boyshort Underwear
Frida Mom Instant Ice Pack Pads
Honey Pot Herbal-Infused Cooling Pads
Follow "Glow Up And Speak Out" on IG:
@glowupandspeakout
Subscribe to our newsletter HERE!
Take Advantage Of Our Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
BeautyCounter: Shop with Alex at beautycounter.com/alexandraferrara and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/
Mest populära poddar inom Konst
Du kanske också gillar