One Throw at a Time One Throw at a Time

Rowan and Jonny dig into a big ol’ mailbag full of wonderful questions sent by YOU, the listeners. Thank you so much for sending them in! 

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Rowan interviews Joe White. Joe discusses growing up in midwest ultimate and his rise through the ranks to become one of the world’s best. Such a joy!



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Box is in the building! The One Throw crew recaps all things and interviews the best player on the planet. What more could you want out of a return?



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Rowan and Jonny are back for a check in. They recap the season’s end, discussing Truckstop and Team USA Beach’s gold medal runs. They ruminate. It’s not a normal episode. It’s asynchronous. But we wanted to get you something before the holiday season sets in. We love you! 



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It’s the middle of the night. You pull your beaten-up sedan over to the side of the road and open the door. Accosted with ocean air, you run your hand up through your hair and begin running. And running. And running. Running until you’re torso deep in water, feeling the smoothed pate of ocean rocks beneath your feet. You begin your dolphin calls. Whether or not they’ll come tonight is not up to you. The only thing that is is that you’re trying. And trying is like riding a dolphin. Difficult. Ephemeral. Powerful. One day, they will come.



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Swiss draw? More like SHENANIDRAW! It’s a wild week for many reasons. Rowan and Jonny record down by the Georgetown Waterfront. Whoever can grow the weirdest gourd wins Nationals. Tapering, mental health, happysad Qs. Let’s live the dream together, one throw at a time!



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