Northwest Athlete Performance Podcast Forshey Training Systems
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- Näringsliv
The premier strength and conditioning facility in Salem, OR. Jonathan Watts hosts guests from our facility as well as outside our facility to talk everything surrounding sports and sports training
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Episode #25: WINNING
Winning. A word that is thrown out there a lot, but not something that people truly understand. What does it take to win, why are there so few winners, and why winning isn't for everyone.
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Episode #24 - Chris Delgadillo
I have Chris Delgadillo join me for a conversation about his fitness journey, how he started working at Forshey Training Systems and how he trains his athletes, a little bit about nutrition and some questions from our Instagram followers.
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Episode #23 Training for Performance vs Purpose
In this episode Jake Forshey talks about the differences between training for performance in a sport and training for a specific purpose. He explains his views on the differences between the two and why both have merit in training athletes.
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Episode #22: (Episode #9 Re-Run: Alex Cost (Performance Trainer, Former SDSU MBB S&C, CSCS, FRCms)
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