Our Crazy Normal Tasman Bax and Tiffany Emerson
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- Barn och familj
Hey it’s Tiff and Tas! Besties, cousins and now running through the maze of motherhood and life together. We will be chatting everything mum life from the small wins to the chaos and the craziness in between!
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Surviving the Newborn days
Hey it's Tiff and Tas!Happy Wednesday and welcome back to another episode.This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners. Below is a list of resources we have mentioned to keep on hand if you need a little extra support.The Australian Breastfeeding Association -1800 686 268 -https://www.breastfeeding.asn.au/Beyond Blue-https://www.beyondblue.org.au-1300 22 4636Follow us on Instagr...
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Postnatal Depletion with Mandy - Postpartum Doula
Hey, it's Tiff and Tas!In today's episode we chat with Mandy from Nest Postpartum about all things Postnatal Depletion. Mandy talks about what it is, signs you may be experiencing it and ways you can recover. Mandy is an amazing Post Partum Doula and also discusses the importance of postpartum care, how you can have this and how this can reduce the chances of experiencing Postnatal Depletion.Mandy references Dr Oscar Serrallach's book, The Postnatal Depletion Cure. We also reference Meg ...
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Parenting as a team with Sarah - Secure foundations
In today’s episode we chat with Sarah, the Founder of Secure Foundations about how to get on the same team as your partner, Grandparents, or anyone in your child’s life in regards to parenting. We chat about partner conflict when it comes to having different parenting styles to each other, managing relationships with Grandparents when there may be differing opinions and much more. There are examples, useful tips and conversations starters when it comes to these topics throughout the episode.&...
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Finding your identity- Core, Crud, Crust Model
Hey, it's Tiff and Tas!This week's episode is with Sarah Cremona, from The Mumma Nest. Sarah is a life and identity coach and will be discussing her Core, Crud, Crust method which discusses how to bring you back to your core self, especially after becoming a mum. Sarah speaks so openly about her motherhood experience, her lose of identify and how she brought herself back to her core being to find her true passion in life. This episode has really resonated with both of us, so we really ho...
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Pacifiers, juggling motherhood, social life changes and more Mum chat!
Hey, it's Tiff and Tas!*Some cuss words throughout the episode This weeks episode is Mum Chat Wednesday and basically just a 'catch up episode'. We discuss what's happening in life currently, dummies (pacifiers), how our social lives have changed since becoming a mum, anxiety, juggling everything as a mum, daycare and much more! If you have a topic you would like us to talk about, please send it into our DM's on Instagram @ourcrazynormal_thepodcast. Come join our family! ...
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Postnatal depression and anxiety with Jade
Hey, its Tiff and Tas!In this weeks episode we have a chat with Jade as she shares her postpartum depression and anxiety journey. Jade discusses newborn life, sleep deprivation, why and how she found help, what she experienced and triggers for her anxiety and her depression. If you're experiencing Post Partum depression/anxiety and need support in these areas, need someone to talk to or emotional support please reach out to:Beyond the Blue support service- 1300 22 4636 (24/7 ...