28 min
Overcoming Bad Diets, How to Eat and Feel Better Overcoming....
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- Mental hälsa
In this episode, I chat with my friend and self-taught Vegan Chef, Anita Turner. I met Anita at work and was curious why she always ate salads for breakfast? I asked her and soon became amazed at her story. Think you can't change what you eat? Listen to how Anita changed her mom's life when she was 83 YEARS OLD!!! After that, she began improving the rest of her family's life, listen and learn. According to the CDC:*The prevalence of obesity was 42.4% in 2017~2018.*Obesity-related c...
In this episode, I chat with my friend and self-taught Vegan Chef, Anita Turner. I met Anita at work and was curious why she always ate salads for breakfast? I asked her and soon became amazed at her story. Think you can't change what you eat? Listen to how Anita changed her mom's life when she was 83 YEARS OLD!!! After that, she began improving the rest of her family's life, listen and learn. According to the CDC:*The prevalence of obesity was 42.4% in 2017~2018.*Obesity-related c...
28 min