37 avsnitt

Candid conversations with mums and sometimes dads, about the precious yet chaotic time of life after birth.

Postpartum Stories With Steph Stephanie O'Brien

    • Barn och familj

Candid conversations with mums and sometimes dads, about the precious yet chaotic time of life after birth.

    BMI is Bullsh!t: Prepare for your plus size pregnancy

    BMI is Bullsh!t: Prepare for your plus size pregnancy

    I’m running an online workshop on July 5 called BMI is B******t: Get Prepared for your Plus Size Pregnancy.

    It’s at 10am on July 5 and will run for 90 minutes. You will also receive a recorded replay after the session if you can’t make it live.

    Book here: https://calendly.com/postpartumwithsteph/bmiisbullshit

    If you have any questions please email me: hello@postpartumwithsteph.com or send me a DM on Insta: @postpartumwithsteph

    Hope to see you there!

    • 4 min
    Ep 34: Week 9 - Postpartum Diaries With Steph

    Ep 34: Week 9 - Postpartum Diaries With Steph

    I had a baby nine weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me.

    This is real and raw, no editing, no scripts, just me waffling on. Today I share about my Velcro baby who wants to be attached to me 24/7, how babywearing has really helped, and the frustration I feel at not being able to work, create and contribute to the postpartum world in the way I’m used to. I think it’s FOMO but I’m gently reminding myself that I have enough going on right now! I also chat about my postpartum wardrobe and a few changes I’ve made so I can feel a bit more comfortable in what I’m wearing.

    I hope you enjoy. Come find me on Instagram @postpartum_with_steph

    • 13 min
    Ep 33: Weeks 6, 7, and 8 - Postpartum Diaries with Steph

    Ep 33: Weeks 6, 7, and 8 - Postpartum Diaries with Steph

    I had a baby 8 weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me.

    This is real and raw, no editing, no scripts, just me waffling on. Today I’ve combined 3 weeks together as let’s be honest, they all blur together at some point! I’ve decided I hate the word Colic because it’s so broad and finding answers to it is so difficult! We are still experiencing a pretty disgruntled, gassy babe. I also share about hubby being back at work (waahhhhh!) and my six week check up.

    I hope you enjoy. Come find me on Instagram @postpartum_with_steph

    You can find Dr Allison Smith on Instagram @allison_the_osteopath

    • 13 min
    Ep 32: Week 5 - Postpartum Diaries with Steph

    Ep 32: Week 5 - Postpartum Diaries with Steph

    I had a baby five weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me.

    This is real and raw, no editing, no scripts, just me waffling on. Today I’m talking about the C word… Colic, and how difficult it is to manage because it’s difficult to pinpoint the cause. I also talk about how this week has been the most challenging so far due to sleep deprivation and breastfeeding issues.

    I hope you enjoy. Come find me on Instagram @postpartum_with_steph

    • 13 min
    Ep 31: Week 3&4 - Postpartum Diaries with Steph

    Ep 31: Week 3&4 - Postpartum Diaries with Steph

    I had a baby four weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me.

    This is real and raw, no editing, no scripts, just me waffling on. Today I’ve combined week 3 and 4 and I share about how my c-section recovery is going (it’s one issue after another!), how we are coping with a baby who has colic (we are tired!), and how the adjustment is going for our 4-year-old (it’s challenging!).

    I hope you enjoy. Come find me on Instagram @postpartum_with_steph

    • 22 min
    Ep 30: Week 2 - Postpartum Diaries With Steph

    Ep 30: Week 2 - Postpartum Diaries With Steph

    I had a baby two weeks ago and decided I’d like to share a bite size update each week of what postpartum has been like for me.

    This is real and raw, no editing, no scripts, just me waffling on. Today I share about how breastfeeding is going, my first outing with the whole family, my c-section recovery (hint, it’s not great), how my four-year-old is adjusting and how we’re coping with a gassy baby.

    I hope you enjoy. Come find me on Instagram @postpartum_with_steph

    • 14 min

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