100 avsnitt

On more than one occasion I’ve been told I’m annoyingly positive. I’m not an expert by any means, I’m just sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life!

Power of Positive Podcast imnikki

    • Utbildning

On more than one occasion I’ve been told I’m annoyingly positive. I’m not an expert by any means, I’m just sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life!

    Evolve Together

    Evolve Together

    Not relationship advice 🙃 an idea to consider.
     
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    • 4 min
    You don't need Motivation, You need......

    You don't need Motivation, You need......

    Once again we are talking about Motivation. Lack of motivation is a reoccurring topic that I hear it over and over again from people. So many are looking for motivation when in my opinion that is not what is missing. Listen in as I share what to focus on instead.
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    • 10 min
    You Control Your Reality

    You Control Your Reality

    You are the Creator of your life.
    What you think about yourself becomes your reality. Be gentle with yourself, compassionate with yourself and trust yourself. You control your reality.
     
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    • 5 min
    Repost of Episode 165 - Mental Health Habits

    Repost of Episode 165 - Mental Health Habits

    Since it is May, I'm re-sharing an about Mental Health. Here is Episode 165
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    Thankfully we now live in a society where talking about mental health is no longer taboo. Taking time for mental health practices isn't just for those who are depressed or have a diagnosed mental health condition. Everyone can benefit from taking time for mental health practices. With May being Mental Health Awareness month, I'm sharing my top mental health habits in this week's episode.
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    • 14 min
    Your Power is in Your Thoughts

    Your Power is in Your Thoughts

    What you Focus on determines how you will Feel.
    What you Feel determines what you Do.
     
    Your thoughts are Powerful and your Power is in Your Thoughts.
     
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    • 4 min
    4 Point Mental Health Practice

    4 Point Mental Health Practice

    This week I'm sharing 4 areas to focus on each week or each day to stay mentally fit.
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    • 7 min

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