Q&A: How Do I Get Faster on the Treadmill‪?‬ Push Pace Podcast

Hey listeners! For this week's episode, I wanted to do a Q&A and answer some questions that I receive through messages! My hope is that this discussion may help you better your own understanding of fitness & health and potentially answer I question that you had in mind but just haven't shared!
 
Please shoot me a DM on Instagram or tweet at me and I am happy to answer any questions you might have on the next episode! :)