6 avsnitt

Warm greetings to you!
My name is Courtney. Growing up, I have always known I was different and that I would end up doing something that helped people tremendously. I am passionate about massage therapy and holistic health, as well as eastern medicine and spirituality. I have been a massage therapist for 12 years and I absolutely LOVE what I do.
This podcast is going to cover subjects from massage, meditation and natural healing, to traditional Chinese medicine, energy frequencies, spirituality and holistic health.

My plans for the very near future include certifications in:
Yoga
Life coaching
Acupuncture/Eastern medicine
I cannot wait to add these into my growing repertoire to help spread healing and love wherever I go!
Thank you so much for stopping by. Any questions, just ask!

Be well,
Courtney

Quintessence Massage and Natural Healing Quintessence Massage and Natural Healing

    • Hälsa och motion

Warm greetings to you!
My name is Courtney. Growing up, I have always known I was different and that I would end up doing something that helped people tremendously. I am passionate about massage therapy and holistic health, as well as eastern medicine and spirituality. I have been a massage therapist for 12 years and I absolutely LOVE what I do.
This podcast is going to cover subjects from massage, meditation and natural healing, to traditional Chinese medicine, energy frequencies, spirituality and holistic health.

My plans for the very near future include certifications in:
Yoga
Life coaching
Acupuncture/Eastern medicine
I cannot wait to add these into my growing repertoire to help spread healing and love wherever I go!
Thank you so much for stopping by. Any questions, just ask!

Be well,
Courtney

    Ego: What is it?

    Ego: What is it?

    Ego. You've heard the word...maybe have even used it to describe something or someone...but what is it really, and how can we disconnect from it?
    -.-.-.-.-.-.-.--.-.-.-.-.-.-.--.-.-.
    Register for my Meditation webinar workshop that goes live October 26th at 3pm!
    https://www.eventbrite.com/e/meditation-webinar-workshop-registration-75970438627

    • 44 min
    Anxiety And Panic Attacks

    Anxiety And Panic Attacks

    Today I chat about ways to help alleviate anxiety in your life, as well as give some great tips and trick to help STOP and anxiety/panic attack dead in its tracks!

    • 22 min
    Are you breaking free from the Matrix?

    Are you breaking free from the Matrix?

    Are you breaking free from The Matrix?
    Here are 7 ways to tell if you are!

    • 30 min
    Shinrin Yoku/Earthing

    Shinrin Yoku/Earthing

    Sit back and listen as I chat about 'Shinrin yoku' and 'earthing' and how they're incredibly beneficial for your health, as well as scientifically proven to improve your life.

    • 24 min
    Enlightenment

    Enlightenment

    What is enlightenment?
    How do I get it?
    Let me try to help you out...

    • 25 min
    Energy: it's what we are

    Energy: it's what we are

    Hello and greetings! It took A LOT for me to not drone on for an hour about ENERGY and how we ARE ENERGY. We are all connected. We are energy, frequency, vibration and we are powerful!

    Find me! :)

    https://www.patreon.com/Quintessencenaturalhealing

    https://www.instagram.com/cjones_holistic.wellness/

    https://www.facebook.com/QuintessenceMassageandHealing/

    • 22 min

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