Rainbow Brainskull with Ramin Nazer Ramin Nazer

Marcus Bradley, aka The Breathing Vegan, is a level 2 Wim Hof Method Instructor.

His mission is to empower individuals and help them unlock their full potential. On this episode, he explains the science of ice baths, breathwork, and how he found himself hiking up mountains in the freezing cold with the Iceman himself, Wim Hof.

Marcus is such a warm and supportive presence, yet he will push you past where you thought it was safe. His motto is “Find Comfort in Discomfort”. Through his work he’s helped countless individuals grow in ways they never thought possible.

We conclude the episode with a guided breathing meditation that elevated the studio to a higher dimension. I will be revisiting this section whenever I need a reset.

Look out for Marcus’s Zoom Breathwork sessions coming soon through his newsletter located at
https://mailchi.mp/c8aaeab3efb7/the-breathin-vegan-newsletter

Learn more about Marcus here:
https://www.instagram.com/thebreathinvegan/
https://linktr.ee/thebreathinvegan

Links mentioned in this episode:


http://rainbowbrainskull.com
http://raminnazer.com


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

Sarah Thawer, known professionally as Sarah Drums is an artist based in Los Angeles, originally from Toronto, Canada. She started playing drums and singing at the age of 2 and her first stage performance was at 5.

Sarah has worked with the likes of Reggie Watts, Steve Vai, Teyana Taylor, Jacob Collier, Watsky, Jon Batiste, Sheila E., and A.R. Rahman and has been recognized by jazz legend, Herbie Hancock and comedian, Bill Burr.

Sarah encourages freedom of expression and vows to push boundaries as an individual and artist. She hopes to see you soon in a city near you!

Learn more about Sarah Drums:


https://sarah-drums.com/
https://www.instagram.com/sarah_drums/
https://www.youtube.com/sarahthawerdrums

Links mentioned in this episode:


http://rainbowbrainskull.com
http://raminnazer.com


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

Michael Garfield returns for his 2nd appearance on the Rainbow Brainskull podcast.

Michael is an artist, musician, and the host of my favorite podcast, Future Fossils. He is one of the most intelligent people alive when it comes to discussing humanity, the future, and our place in time.

On this episode, we dive deep into A.I. art and what it means to be a creator in this new era that is unfolding faster than ever.

"Things fall apart. The center cannot hold."

Learn more about Michael Garfield:


http://rainbowbrainskull.com
http://raminnazer.com

Links mentioned in this episode:


http://michaelgarfield.net/
https://www.instagram.com/michaelgarfield/


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

Rebekah Todd joins me today for her very first appearance on the Rainbow Brainskull podcast!

Rebekah Todd’s brand of “Cosmic Soul Rock” is a force to be reckoned with! Based out of North Carolina, Rebekah and her band bring a fresh energy to each performance, which carries fans to a place that can only be described as transcendental and unforgettable.

Pulling from a wide range of influences from Hiatus Kaiyote to Tedeschi Trucks Band, Todd focuses on the art of expression, above all else.

As someone who has gotten to see her live, I can say that Rebekah is a top tier singer, performer, and band leader. Catch her on tour this Spring!

Listen to her latest album Realign!

Learn more about Rebekah Todd:
http://www.rebekahtodd.com/
https://open.spotify.com/artist/1TRr7nJ8sM5i7iH8jTW8jd?si=0u9NZs59RP2Xo918Hwiaog&nd=1
https://www.instagram.com/rebekah_todd/

Links mentioned in this episode:


http://rainbowbrainskull.com
http://raminnazer.com


This podcast was remotely at Rainbow Brainskull Studios in Los Angeles, CA.

Myq Kaplan returns for his 3rd Rainbow Brainskull appearance!

Check out Myq's things here:


http://myqkaplan.com
http://instagram.com/myqkaplan

Links mentioned in this episode:


http://rainbowbrainskull.com
http://raminnazer.com


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

Lacey Free returns for her 3rd Rainbow Brainskull appearance!

To learn more about Lacey Free, visit:
http://www.instagram.com/laceyisfreefree
http://www.laceyfree.com

(Her instagram was hacked, so this is a new one she started. I am trying to help get her old one back..)

Links mentioned in this episode:


http://rainbowbrainskull.com
http://raminnazer.com


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.