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Raise Your Inner Game Today with David Levin David Levin
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The show that supports and celebrates the people doing the hard work of being the best person they can be. We’re right there with you. Keep up the good work!
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Mental Game Lessons: Maria Sakkari
Maria Sakkari had a great run at Indian Wells this past week. Took out Coco Gauff in the semis to get to the finals. And a big reason why was some changes she made with her mental game. Some good lessons there for everyone, whether you’re on the pro tour or not.
- Athletic Article: https://theathletic.com/5346022/2024/03/16/maria-sakkari-coco-gauff-indian-wells/
- Raise Your Inner Game Sports Academy website: https://www.raiseyourinnergame.com
- YouTube: https://www.youtube.com/@InnerGameToday/videos
@mariasakkari
@bnpparibasopen
#mentalgame
#mentalperformance
#indianwells -
Mental Game Lessons: Mirra Andreeva
Mirra Andreeva was getting a lot of buzz this week at the Australian Open, and for good reason. But I noticed a couple of mental game red flags in her interview that I wanted to break down for you, because they’re important for playing at your best under pressure. Enjoy!
- Athletic Article: https://theathletic.com/5213686/2024/01/19/mirra-andreeva-manages-one-teenage-miracle-after-another/
- Australian Open: https://ausopen.com/
- Mental Game Starter Kit: https://www.raiseyourinnergame.com/academy-info
- YouTube: https://www.youtube.com/@InnerGameToday/videos -
“Everything I did in my life that was worthwhile I caught hell for it.”
SHOW NOTES
- Fender Mustang Micro: https://www.fender.com/en-US/guitar-amplifiers/headphone-amplifiers/mustang-micro/2311300000.html
- “This is THE Case” (Tom Nichols article): https://www.theatlantic.com/newsletters/archive/2023/08/trump-indictment-charges-overturn-2020-election/674887/
- “All the Demons are Here” (novel): https://www.amazon.com/All-Demons-Are-Here-Mysteries/dp/0316424382
- Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup
- Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday
- Charging Station Community: https://www.raiseyourinnergame.com/community
- YouTube: https://www.youtube.com/@InnerGameToday/videos
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"How to Fix the Yips"
Article: https://www.nytimes.com/2023/07/26/sports/baseball/yips-eileen-canney-linnehan.html
Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup
Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday
YouTube: https://www.youtube.com/@InnerGameToday/videos -
"If you obey all the rules, you miss all the fun."
SHOW NOTES
- “Barbie”: https://www.rottentomatoes.com/m/barbie
- Hidden Brain (podcast): https://hiddenbrain.org/podcast/the-paradox-of-pleasure/
- Cafe Insider: https://cafe.com/cafe-insider-podcast/
- Sisters in Law: https://www.politicon.com/podcast-title/sisters-in-law/
- Talking Feds: https://www.talkingfeds.com/
- Threads app: https://apps.apple.com/us/app/threads-an-instagram-app/id6446901002
- The Onion: https://www.theonion.com/
- Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup
- Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday
- Charging Station Community: https://www.raiseyourinnergame.com/community
- YouTube: https://www.youtube.com/@InnerGameToday/videos
TOPICS
00:00 The Barbie movie and the reactions from the right
3:33 The case for breaking some rules
5:15 The coming Trump 1/6 indictment, Florida slavery curriculum
8:09 “You have thoughts, but you are not your thoughts”
10:45 Dopamine addiction and our modern world
16:26 Hidden Brain (podcast)
16:46 Cafe Insider, Sisters in Law, Talking Feds (podcasts)
16:57 Barbie movie
17:50 Threads app
17:59 The Onion -
“How To Deal With Trash Talk”
SHOW NOTES
The Art of Learning (book): https://www.amazon.com/Art-Learning-Journey-Optimal-Performance/dp/0743277465
Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup
Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday
YouTube: https://www.youtube.com/@InnerGameToday/videos