Hey all of you beautiful #JensJems I’m here telling stories and sharing experiences, good and bad. Xx
Do not let haters live rent free in your mind, let this change your perspective.
Do I look bovvered?
Why do we allow negative comments to take up space in our thoughts? We need to get better at only allowing our focus and attention on the positive & the genuine compliments, it’s easier said than done but baby steps still move us forward xx
Polycystic Who? I hardly know her!
This one goes out to my “cysters” PCOS is a biatch. While there is no cure, healthy lifestyle changes can help your symptoms. Xx
Nothing like a quick ramble during school pickup, what is one of your embarrassing moments?
The black dog can jump up on you unexpectedly, I’m sure most of us have been there at some point. I hope my story helps. I understand. 💕
Courage Isn’t A Dirty Word - Learning to Stand Up For Ourselves
In this episode we’re covering bullying, learning to say no and taking the first step to putting your foot down. Only you have the power to take the first step. Courage isn’t a dirty word.