31 avsnitt
Reconnect & Awaken Sarah Murphy
-
- Utbildning
If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you.
Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time.
And, we’re going to do it together.
Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self.
We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual.
Subscribe for new soulful goodness every Sunday.
Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/
-
31 - Calling in Magic in Everyday Life
In this episode, join me from St. John's as I cozy up in a robe and share my recent experiences of feeling ungrounded amidst solar flares & a jam-packed schedule. Discover how I've been navigating the chaos, reconnecting with what truly matters, and bringing more magic into my daily life.
I also get into Magic Dates - those days I totally embrace (and call in) my intuition, for days filled with surprise, beauty and peace. Learn how to infuse everyday life with moments of magic.
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
Remember to leave a review! ⭐⭐⭐⭐⭐
Your written review helps the show grow. Tell others what you loved.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message -
030 - What do you want? It's finally time to answer
What do you want? Have you actually answered this question for yourself? Most of us know what we don’t want, but haven’t taken this final step to get clear on what we do want.
This question used to feel so daunting to me (and some days still does!), but it really matters.
The episode delves into why understanding our desires is important to our soul journey, how to approach this BIG question in an accessible manner, and ways to leverage your human design to make answering this question feel easy and aligned with your soul’s desires. This ends off with a way to super-charge your desires through priming.
Visualize your desires: https://tonyrobbins.com/priming
00:00 Welcome and Life Catch-Up
03:49 The Power of Knowing What You Want
09:50 Making the Daunting Question Approachable
15:42 Discovering What You Really Want
16:14 Practical Steps to Clarify Your Desires
16:56 Breaking Down Desires into Categories
20:18 Draft Mode in Defining Desires
25:04 Human Design and Manifesting Your Desires
27:28 Recap and How to Use Human Design in Your Journey
31:29 Bonus: Supercharge your desires
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message -
028 - Jaime Moar: Doing the Inner Work to Design the Life You Want
This week's guest is entrepreneur, yogi & human design enthusiast, Jaime Moar (3/5 Manifesting Generator).
We talk about:
Jaime’s path to becoming an entrepreneur and creating a life and career that is designed around the parts of her life that matter most;
How she uses Human Design to shape her work, she’s a 3/5 Manifesting Generator
Doing “the inner work” and what “the work” is
Navigating her cancer diagnosis and choosing her path to carry on
The process of writing her first book, and using Human Design to create a framework
Connect with Jaime:
@jaimejessica
jaimemoar.com
Jaime is a multi-passionate entrepreneur. She co-owns a marina with her dad, a yoga studio with her friend, and is a solopreneur with her own personal yoga and coaching business. A few things she’s in love with are human design, her dog and supporting other small businesses. Jaime's life took a slight pivot in July of 2022 when she was diagnosed with follicular lymphoma. But she hasn’t let that stop her from creating a life that she is truly passionate about.
Notes:
The Well Yoga Studio
Soul Detective Membership
Mary Beth Larue, Coach
Sarah on Jaime’s podcast: That Does Not Belong to Me
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
Remember to leave a review! ⭐⭐⭐⭐⭐
Your written review helps the show grow. Tell others what you loved.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message -
027 - Soul Reminders
Sometimes we need to be reminded of the goodness and grace of the world, and our own magic.
This episode is 4 soul reminders, that I hope feel like medicine to your heart, and that you can come back to at any time to help you remember your magic!
You are so, so enough.
Let things be more fun, for the heck of it.
There are so many blessings in your life.
You are so supported.
Notes:
You Are Not Crazy, You Are Just First, by Jamie Kern Lima
The Four Agreements, Don Miguel Ruiz
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
Remember to leave a review! ⭐⭐⭐⭐⭐
Your written review helps the show grow. Tell others what you loved.
00:00 Welcome and Feel-Good Vibes
00:41 Introducing the Theme: Soul Reminders
02:30 Soul Reminder #1: You Are Enough
06:37 Soul Reminder #2: Let Things Be Fun
09:26 Soul Reminder #3: Count Your Blessings
13:07 Soul Reminder #4: You Are Supported
16:58 Recap and Closing Thoughts
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message -
026 - Natalie Vansier: The Transformative Power of Community in Personal Growth
Welcome back Natalie Vansier, founder of Soul Detective, an incredible online community that combines self-healing tools and intuitive guidance with the beauty of group support.
We’re together to talk about the profound impact of community on integrating growth and healing into our lives. Community is such a HUGE aspect of any soul journey. Natalie shares her shift from solely providing 1:1 services to focusing on creating a supportive online community where members can grow together.
We discuss:
Moving from codependent relationships to community-based healing,
The impact and value of community on growth and healing; offering and receiving support
How the community-based model can be applied to dating
Layers of confirmation - how we know it’s a sign
Members of the Soul Detective community share their experiences
Connect with Natalie Vansier
tourdesoul.org
@soul.detective
Notes:
Explore Soul Detective Community tourdesoul.org/souldetective
Women Who Loved Too Much, Robin Norwood
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
Remember to leave a review! ⭐⭐⭐⭐⭐
Your written review helps the show grow. Tell others what you loved.
Episode:
02:41 Natalie's Soul Detective Community: A Deep Dive
05:24 Exploring the Soul Detective Work and Its Impact
09:56 The Role of Community in Healing and Personal Development
12:18 The Journey from One-on-One to Community-Based Healing
19:46 The Ecosystem of Personal Development Topics
22:10 Transitioning to a Community-Based Business Model
28:15 The Power of Community in Personal Growth
29:20 Health Benefits of Community and Longevity
30:02 Online Communities: A New Frontier for Connection
30:51 The Solo Journey and Craving for Community
31:32 Navigating the Healing Cycle: From Isolation to Integration
34:14 The Importance of Finding Your Tribe
37:14 Exploring the Soul Detective Community Experience
37:51 The Transformative Power of Group Readings
46:54 Dating Advice: Navigating Codependency and Community
53:22 Closing Thoughts and Community Love Notes
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message -
025 - Integration: Transforming Soul Journey Insights into Everyday Life
We go through big periods of growth on our soul journey, how do we incorporate that growth into our everyday lives? Welcome to the Integration phase!
This episode is all about welcoming all parts of ourselves into all parts of our lives. This episode covers:
After a period of growth, what is integration?
3 steps to help you lean into integration
How a Tony Robbins conference was a big integration milestone in my own soul journey
Notes:
002 - Soul Journey episode
010 - Why Gratitude Works
Connect with Sarah:
Connect with Sarah on Instagram @sar.murph
On TikTok @sar.murph
Book a Human Design reading with Sarah at reconnectandawaken.com/hdreading
Remember to leave a review! ⭐⭐⭐⭐⭐
Your written review helps the show grow. Tell others what you loved.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-murphy4/message