Reconnecting your mind and body to create personal freedom with Frida Lezius Activate Me TV Podcast

The gift to see yourself clearly is what Frida Lezius offers in her unique approach to well-being that uses traditional hands-on therapies such as yoga, remedial massage, posture training, breath, self-inquiry and meditation. The unique body map system brings posture and health into a clear map to navigate back to balance and wellness, allowing you to find your ‘true mojo’.

Enjoy learning about Frida's journey of self discovery and transformation, sharing how her experiences and training have culminated in the creation of a unique healing and personal growth offering.

For more information on Frida's work visit Bodynature.org 

Frida also offers a facebook community group called Wild at Heart which you are invited to join.