142 avsnitt

Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy.

Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40.

This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results in every area of your life.

So, if you’re ready to live a happy, vibrant, love-filled life, this is the show for you!

For more information about the podcast and Kym Showers visit www.kymshowerslifecoach.com

Reinvented After 40 Kym Showers

    • Utbildning

Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy.

Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40.

This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results in every area of your life.

So, if you’re ready to live a happy, vibrant, love-filled life, this is the show for you!

For more information about the podcast and Kym Showers visit www.kymshowerslifecoach.com

    141. Unreasonably Optimistic

    141. Unreasonably Optimistic

    We play it safe and throw in a mix of pessimism and reality for safe measure in our daily lives. But why not go all-in on everything great that could happen? I am unreasonable in my optimism every single day in how I show up to my world and think on purpose, and I have yet to see a downside to living in this way.
     
    Learn what it means to be unreasonably optimistic, why women in the second half of life tend to play it safe, and how being unreasonable in my optimism has completely transformed my life.
     
    Get full show notes and more information here: https://www.kymshowerslifecoach.com/141

    • 20 min
    140. Stop Being Busy and Start Being Productive

    140. Stop Being Busy and Start Being Productive

    We all use the word ‘busy,’ usually without a second thought. It’s just how we’re used to feeling, right? It’s a word we’ve picked up along the way and never questioned, but I’m urging you to drop it from your vocabulary. I believe that being ‘busy’ has no real direction or purpose, and that’s why I’m inviting you to start being productive instead.
     
    Learn the power of being productive rather than being busy. I’m showing you why there is no room for being busy if you want to live a life of intention, how I curate productive days on purpose, and what happens when you feel like you have a generous amount of time, space, and energy in your life.
     
    Get full show notes and more information here: https://www.kymshowerslifecoach.com/140

    • 19 min
    139. You Can Do It

    139. You Can Do It

    At 63 years old, I’m committed to the idea that I do anything I want. I normalize showing up for myself, getting crystal clear on what I desire most, and telling myself that I can do even the hardest things, and I want you to know that you can do it too.
     
    Learn why I believe you can do anything you want, and how you can do so much more than what you think you’re currently capable of. Hear the importance of being your own source of motivation and inspiration, why you have to learn how to be your own coach, and what happens when you feel confident in your mind and body. 


    Get full show notes and more information here: https://www.kymshowerslifecoach.com/139

    • 20 min
    138. You and Your Best Self

    138. You and Your Best Self

    I think of my best self as my highest self. I like to know that me being my highest self every day is creating exactly the life I want to live. This is the secret to creating a life that you’re obsessed with, and when you are clear on your and your best self, and how to show up as her every day, it’s possible for you to bring this to the table every single day.
     
    Tune in this week to discover what your best self really looks like. I show you why you are all you need in this world, how to get clear on what’s currently stopping you from loving your life and being the best version of you every day, and you’ll learn how to start showing up as your best self, cheering yourself on.
     
    Get full show notes and more information here: https://www.kymshowerslifecoach.com/138

    • 14 min
    137. Stop Being Nice

    137. Stop Being Nice

    If you’re afraid of letting people down or having them judge you, I invite you to stop being nice. There’s so much time and energy wasted on trying to win people over and convincing them of who you are, but you are worth so much more than how other people think about or treat you.
     
    I give you the best news ever, which is that, as women in the second half of life, we don’t have to be nice anymore. Hear the difference between being nice and being kind, how to set yourself free from the trap of trying to be nice, and what happens when you focus on living your dream instead. 
     
    Get full show notes and more information here: https://www.kymshowerslifecoach.com/137

    • 11 min
    136. Stop Wasting Your Life

    136. Stop Wasting Your Life

    If you’re unmotivated and uninspired on a regular basis, you are wasting your life, and I know this is how it feels to you too. Living every day without vision, purpose, or goals is a waste of the beautiful life you’ve been given. So today, I’m offering you hope by suggesting a few simple things you can do to fuel the fire in your belly.
     
    Discover how you might be wasting your life right now and how to start making progress toward the dreamiest life possible. Learn the importance of taking ownership of your life experience, why you are the most powerful person in your life to spark change, and what happens when you make a commitment to your future self.
     
    Get full show notes and more information here: https://www.kymshowerslifecoach.com/136

    • 18 min

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