219 avsnitt

Rich Hebron explores his curiosity through thoughtful reflection and local, national, and international conversations with guests in many disciplines.

Rich Conversations Rich Hebron

    • Samhälle och kultur

Rich Hebron explores his curiosity through thoughtful reflection and local, national, and international conversations with guests in many disciplines.

    344. Wiki: Spotify Streaming Records | Which artists top the charts of pop culture?

    344. Wiki: Spotify Streaming Records | Which artists top the charts of pop culture?

    We can explore our curiosity and create an intentional impression through Wikipedia. In this recording we focus on the wiki page of "Spotify streaming records." Spotify is the biggest music streaming company—31.7% of the market. Where do music artists rank? Who's had the most streamed song? Who's albums have been top of the charts? We can get a snapshot of pop culture in a short amount of time.
    Rich Hebron website

    • 11 min
    343. Weekly Guided Reflection: Session 21

    343. Weekly Guided Reflection: Session 21

    By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.
    Recorded in Chicago
    Questions from this session:
    1. What're we grateful for?
    2. When was our last deep, relieving, wonderful conversation with a friend?
    3. Do we feel we're a different person than we were three months ago? How and why?
    4. Do we have any regrets? If so, what are they? How can we minimize their impact on us?
    5. What's something in our typical environment that we've noticed a slight shift or change?
    6. What are items of significant meaning to us?
    7. When we choose food products, what nutritional categories are we prioritizing?
    8. What's a food we're looking forward to consuming again soon?
    9. What's our vacation mode look like for us? How is it different than our usual? What are we more relaxed about?
    10. What would our ultimate vacation look like? What would be involved?
    11. What're we curious about recently?
    Rich Hebron website

    • 48 min
    342. Wiki: Global Cities Index | What are the best cities in the world?

    342. Wiki: Global Cities Index | What are the best cities in the world?

    We can explore our curiosity through Wikipedia and learn in the process. In this recording we focus on the wiki page of the Global Cities Index. We can evaluate which cities are considered the best in the world. Two cities stand out as best. Eight stand out in the next tier. How many American cities made it into the Global Cities Index?
    Rich Hebron Website

    • 14 min
    341. Weekly Guided Reflection: Session 20

    341. Weekly Guided Reflection: Session 20

    By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.
    Recorded in Wisconsin
    Questions from this session:
    1. What're we grateful for?
    2. What limits or boundaries are we pushing in our life intentionally?
    3. What's something that's occupying space on our mind recently?
    4. When was the last big life change we experienced?
    5. What's an experiment we're energized by right now? Something we're open to.
    6. What're our favorite vegetables?
    7. How do we go about reading books? Do we read about people, information, or fictional stories?
    8. What are we curious about right now?
    9. What's a characteristic we possess that's unique?
    10. What're we energized for this upcoming week?
    Rich Hebron website

    • 46 min
    340. How I Win at Fantasy Baseball & the Approach I Use

    340. How I Win at Fantasy Baseball & the Approach I Use

    If you're looking to improve at fantasy sports, this recording is for you. I share my winning approach of making right decisions that lead to successful seasons. I hope this serves as an example of how we can apply our self-development concepts to many areas of our life. Clarity, Patience, and Observing the data in front of us.
    Rich Hebron website

    • 20 min
    339. Weekly Guided Reflection: Session 19

    339. Weekly Guided Reflection: Session 19

    By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.
    Recorded in Chicago
    Questions from this session:
    1. What're we grateful for?
    2. How do we go about footwear inside? Barefoot? Socks? Shoes?
    3. What things have been in front of us? What things, if we're open, can we act on?
    4. What's our favorite summer dessert?
    5. This summer, how can we be more useful to others? How can we contribute?
    6. What's a skill we have to contribute and be useful?
    7. What's something we're energized for coming up?
    8. What's a moment we've had with our friends celebrating and being fully present?
    9. Where do we want to travel next?
    10. What's a company we appreciate?
    11. This summer, how will we incorporate movement into our life more?
    Rich Hebron website

    • 52 min

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